• Episode 138: How to let go of wanting to control everything

  • Nov 8 2024
  • Length: 27 mins
  • Podcast

Episode 138: How to let go of wanting to control everything

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  • Summary

  • What's the reason behind wanting to be in control?

    Does it make us feel safe, powerful, or protective?

    In this episode, we'll talk through the reasons behind what control/manipulation really means and ways to change.

    Support the Podcast:

    • Join the Let Go and Be Free family to support the show (for a coffee a month, you can keep the podcast going and get extra perks) and get the members only extra monthly podcast episode.
    • Purchase one of the Let Go and Be Free books (volume 1, volume 2, volume 3, and volume 4) or 30 Days of Gratitude: A Daily Guide for Adult Children of Alcoholics.
    • Like or leave a positive review wherever you listen to the podcast.

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