• Episode 132 - Mental Health Check-In: Therapy Notes

  • Aug 21 2024
  • Length: 29 mins
  • Podcast

Episode 132 - Mental Health Check-In: Therapy Notes

Listen for free

View show details

  • Summary

  • This month's Mental Health Check-In follows along with my current newsletter series called Therapy Notes: Small Bits of Wisdom from Inside the Room. Head over to the link below, or my website, to join in at my newsletter. It's my favorite place to create and connect.


    About the series : Therapy Notes swill offer insights I wish I could pass out for free (here goes), things that help me in my life, and certainly things I wish I’d known before I became a therapist. Scroll back through all of them if you are new here!

    Therapy is both an art form and a collection of knowledge. Much of this knowledge is gleaned from the clinical research that informs the science of the field. However, the kitchen table version, simplified down to accessible takeaways, is where I see the most effective help. I hope this series will offer some wisdom from the practice of therapy. My own definition of wisdom is: knowledge you can actually use.


    For more Still Becoming find Monica at ⁠⁠monicadicristina.com⁠⁠, and on Instagram: ⁠⁠@monicadicristina⁠⁠.

    Sign up for the ⁠⁠newsletter⁠⁠ too!
    Show More Show Less
Show More Show Less

What listeners say about Episode 132 - Mental Health Check-In: Therapy Notes

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.