• Episode 12: fear foods, how to get over them and the mental barriers of fears

  • Oct 23 2024
  • Length: 29 mins
  • Podcast

Episode 12: fear foods, how to get over them and the mental barriers of fears

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    Hi all!

    in this requested episode we talk about how to manage fear foods and just fears in general so you become more mentally resilient and trustworthy but also freedom around your food and eating!! it's necessary for a full life - you can't have an amazing life with a fear of food

    please leave a review or a comment for what else you want to see!
    Katia :)

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