• Episode 12: Jason Colley- Transforming the Personal Training Industry

  • Sep 18 2024
  • Length: 43 mins
  • Podcast

Episode 12: Jason Colley- Transforming the Personal Training Industry

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  • Summary

  • In this episode of Raw and Relentless, host Bo sits down with fitness expert Jason Colley to dive deep into the intricacies of body mechanics and effective training strategies. With over a decade of experience, Jason shares his journey from professional powerlifter to an educator who empowers trainers to enhance their skills. They discuss the importance of understanding movement patterns, the common pitfalls trainers encounter, and how to approach clients with injuries. Jason emphasizes a holistic view of fitness that integrates breathing techniques and internal movement, offering valuable insights for both trainers and fitness enthusiasts alike. Tune in to learn how to elevate your training approach and help clients achieve their goals safely and effectively.

    Connect with Jason Colley:

    Instagram: www.instagram.com/jasoncolleyptu/

    Email: jasoncolleyptu@gmail.com

    Website: https://personaltraineru.com/
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