In this episode, host Bo sits down with Jacob Bills, a fitness entrepreneur based in San Diego, who shares insights into his dual business model focused on fat loss and coaching aspiring online fitness trainers. Jacob discusses the evolution of his business over the past three years, the importance of nutrition in weight loss, and how online coaching has transformed the fitness landscape. He emphasizes the scalability of online business, the significance of personal connections, and the necessity of effective sales strategies for trainers. Tune in for valuable tips on building a successful fitness business and maintaining a healthy lifestyle!

Connect with Jacob Bills:

Instagram: https://www.instagram.com/jacobbills/

In this episode, Jim Czupil joins us to discuss the critical importance of leadership, drawing insights from historical events like the Battle of Gettysburg and the Normandy invasion. Jim, a leader at Battlefield Leadership, shares how understanding history can equip modern leaders to face today’s challenges. We dive into the nuances of leadership styles, the significance of accountability, and the need for effective communication in fostering high-performing teams. Jim also reflects on generational differences in the workplace and the evolving nature of leadership in a rapidly changing world. Tune in for a thought-provoking conversation that bridges history and contemporary leadership practices.

Connect with Jim Czupil:

Instagram: www.instagram.com/jimczupil

In this episode, we sit down with Troy Taylor, VP of Performance Innovation at Tonal, who shares his remarkable journey from elite sports to fitness technology. With over 20 years of experience in high-performance athletics, including seven Olympic Games, Troy discusses the intersection of science, technology, and training in enhancing athlete performance. He dives into the innovative features of Tonal, a revolutionary wall-mounted gym that personalizes workouts through dynamic resistance training. Discover how data-driven insights are shaping the future of fitness and learn about the crucial role of engagement in maintaining a successful fitness routine. Whether you're a seasoned athlete or just starting your fitness journey, this episode is packed with valuable insights!