Uncovering the Root Causes of Hormonal Imbalances with Dr. Dana Gibbs

In this episode, Dr. Maria and Dr. Dana Gibbs delve into the complexities of women's health, focusing on issues like insulin resistance, PCOS, thyroid, and adrenal problems. They uncover the root causes of these conditions and explore the impact of trauma, stress, and anxiety on overall well-being. Dr. Gibbs shares her personal journey and expertise as an ENT specialist who transitioned to focusing on metabolic health and chronic fatigue. She discusses the importance of personalized thyroid treatment, including the use of T3 and T4, and highlights the role of cortisol and other hormones in managing thyroid health. Practical tips for optimizing hormone levels, including lab testing and medication adjustments, are provided to help women reclaim their health.

00:00 Introduction to Beyond Medicine
00:55 Meet Dr. Dana Gibbs
01:36 Dr. Gibbs' Personal Health Journey
02:37 Discovering Thyroid Issues
04:48 From Surgery to Holistic Care
09:36 Understanding Hormones and Metabolism
12:35 The Role of Cortisol and Stress
17:14 Comprehensive Thyroid Testing
22:43 Managing Stress and Cortisol
27:56 The Rise of Adaptogens: Benefits and Risks
28:48 Hidden Adaptogens in Everyday Products
29:44 The Importance of Professional Guidance with Adaptogens
30:40 Understanding Cortisol and Thyroid Balance
32:27 Supporting Thyroid Health: Minerals and Diet
34:44 The Role of Sleep in Thyroid Health
36:26 Considering Thyroid Supplementation
38:07 Optimizing T3 and T4 Medication
45:41 Final Thoughts and Practical Tips

Thank you for joining us on Beyond Medicine: Humanized Care for Women of Influence—where we empower ambitious women and their daughters to take charge of their health and wellness. If you’re ready to discover innovative, personalized care in Texas, Colorado, Arizona, or Washington, visit us at saludrevisited.com or follow us on social media @saludRevisited. For inquiries, you can reach me directly at dra.maria@saludrevisited.com. Until next time, stay inspired, stay informed, and stay well—because your health is your greatest influence.

Medical Disclaimer: Content in episodes is not medical advice, and listening to the show does NOT establish a physician-patient relationship.