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In this episode, Michelle and Anika discuss the benefits and barriers of breastfeeding. They share their own trials and triumphs and discuss factors that contributed to their positive breastfeeding journeys.

Articles mentioned in this episode
http://onlinelibrary.wiley.com/doi/10.1111/apa.13132/abstract
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6972160/
https://internationalbreastfeedingjournal.biomedcentral.com/articles/10.1186/s13006-023-00545-5
https://www.ahajournals.org/doi/10.1161/JAHA.121.022746

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Disclaimer
The information provided in this podcast is for educational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always consult with your healthcare provider before making any changes to your diet or nutrition plan, especially if you are trying to conceive or are already pregnant. The hosts and guests of this podcast are not responsible for any adverse effects or consequences resulting from the use of the information discussed.