• Episode 016: Feeling Your Feelings Brings Healing

  • May 7 2021
  • Length: 1 hr and 2 mins
  • Podcast

Episode 016: Feeling Your Feelings Brings Healing

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  • Summary

  • In this podcast Ryan Light, emotional healing coach, sits down with Tabitha to share his philosophy and modalities for healing the emotional pain of trauma. Ryan shares his personal story of healing from trauma, such as sexual abuse by his mother, abandonment and bullying and Tabitha leaves us with some words for an American Mothers Day weekend and beyond. The two fo them realize they went through the 90's Grunge Era nearly a decade apart in age, but are both 90s kids at heart.

    You can find Ryan on Instagram @beatanxiety.me and his website beatanxiety.me

    Resources referenced in this episode:

    Whole Again: Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse by Jackson Mackenzie


    Tabitha now has a YouTube Channel!!! Please Subscribe to stay updated and watch your favorite podcast interviews!

    Follow along for lives and updates on Instagram @love_me_lab_podcast


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    Meditation Course!
    By friend to the show, Michael Korman! Use this link to sign up and help support Love Me Lab!

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Psychology Hygiene & Healthy Living Social Sciences Personal Success Relationships
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