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Ep 6: The Fast Track

By: Dr Joanna McMillan
Narrated by: Dr Joanna McMillan
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  • Summary

  • Examine the diets that restrict when we eat, such as the 5:2 Diet, Alternate Day Fasting and One Meal a Day.
    ©2021 Dr Joanna MacMillan (P)2021 Audible Australia Pty Ltd.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.