• Ep 6 - Our Take on Habits

  • May 2 2023
  • Length: 58 mins
  • Podcast

Ep 6 - Our Take on Habits

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  • Summary

  • In today's ep:

    • What we’ve been up to
    • JLo has started her own alcohol company, WTF was she thinking?!
    • Our habits this morn
    • The habits you never expect to be habbits
    • Feeling like we are failing at habits
    • Relearning your previous booze fueled habits, without booze
    • Our nighttime habits


    Resources discussed in this ep:

    • J.Lo Has an Alcohol Company Now?
    • Meet Merlin the Pig


    Follow us on Instagram: ⁠@wtfwasshethinking ⁠

    Mel is now offering therapy sessions at ⁠⁠www.melwatkinstherapy.com⁠⁠

    Follow Mel on Instagram: ⁠⁠@⁠itsnotmeitsbooze⁠⁠⁠ and ⁠⁠@melwatkinstherapy⁠⁠

    Read more of Clare's story here: ⁠Musings⁠
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