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Ep. 1: What is Sleep?

By: Geoff Jein
Narrated by: David Baddiel, Dr Guy Leschziner
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  • Summary

  • Dr Guy shines a light on this hidden world, revealing exactly what sleep does, how it works, and why it is as fundamental to our health as diet and exercise. We’ll take a look at biggest sleep cheat; caffeine.
    ©2020 Audible, Ltd. (P)2020 Audible, Ltd.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.