Emotionally Intelligent Parenting with Stephanie Pinto

By: Stephanie Pinto
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  • Summary

  • "In order to raise emotionally intelligent kids, we must first become emotionally intelligent parents." - Stephanie Pinto.


    I hope you love this podcast and find the episodes entertaining and educational - we're going to cover all things emotional intelligence, parenting, kids, behaviour, emotions, school and more!


    If you have a question you'd like support, advice and ideas on - send them through and I'll answer them on the podcast! Email us at hello@stephaniepinto.com


    💐 Have you joined my Facebook Group for parents? There are 125,000+ parents in the community! 🎉

    ➡️ www.facebook.com/groups/letsraiseemotionallyintelligentkids


    Hi! I'm an award-winning Emotional Intelligence coach, best-selling author, and international speaker. I'm also a paediatric anxiety therapist (and previous speech language pathologist!) and I love helping kids, parents and educators use emotional intelligence to become calmer, more connected and live happier lives.


    Book a free consult with me to discuss coaching, support, collaborations or speaking engagements.


    W: www.stephaniepinto.com

    IG: @emotionally.intelligent.parent

    FB: fb.com/stephpinto

    YT: www.youtube.com/c/StephaniePinto


    Hosted on Acast. See acast.com/privacy for more information.
    Stephanie Pinto
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Episodes
  • Ep 60: How We Failed As New Parents with Steph and Alex.

    Ep 60: How We Failed As New Parents with Steph and Alex.
    Nov 19 2024
    Today, we're pulling back the curtain on our parenting - and let’s just say, it wasn’t all sunshine and Instagram-worthy moments.
    This is a bunch of things we wish we knew when we first became parents...
    With Alex's childhood blueprint and programming the *polar opposite* of mine, we had a lot to unlearn (and re-learn) when it came to navigating the chaos of parenthood together.
    We talk about: - How giving each other space saved us from spiralling arguments. - Why you should never take your kids’ words, or your partner’s emotions, personally. - Alex’s journey to taking accountability and breaking the cycle of reactive behaviour. - My struggle to ask for help and express my feelings (spoiler: it wasn’t pretty). - The power of understanding emotional hijacks and knowing when to step out of the situation- How to “strike when the iron is cold.” to prevent shame, blame and basically more conflict.
    We’ll also explore how his upbringing (where emotions basically didn't exist) impacted our dynamic and how we’ve worked to defuse problems before they explode into snapping and snowballing.
    It’s real, raw, and maybe even a little uncomfortable—but if you’ve ever felt like you’re failing as a parent or partner, trust us, you’re not alone. Tune in for honest lessons, practical tips, and a whole lot of heart.
    Hope you guys enjoy.
    (Please ask us questions! Send us your feedback! We need more content 😉)
    _________________________________________________________________________________
    My new podcast is Emotionally Intelligent Parenting, check it out now at: https://www.stephaniepinto.com/podcast (or just search on your fav app).
    Follow me on Insta @emotionally.intelligent.parent
    Have you joined my Facebook Group for parents? There are 130,000+ parents in the community! 🎉 https://www.facebook.com/groups/letsraiseemotionallyintelligentkids
    Hi! I’m an award-winning Emotional Intelligence parenting consultant, best-selling author and international speaker. I’m also a paediatric anxiety therapist and I love helping kids, parents and educators use emotional intelligence to become calmer, more connected and live happier lives!
    Book a FREE 30 min consult with me to discuss coaching, support, collaborations or speaking engagements.
    💡 Head to https://www.stephaniepinto.com/ Or stalk me on the socials...Insta: https://www.instagram.com/emotionally.intelligent.parent/FB: fb.com/stephpintoFB Business: fb.com/stephaniepintoeqcoach

    Hosted on Acast. See acast.com/privacy for more information.
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    26 mins
  • 59: How to Get The Happier, Calmer and Connected Family You Want With Emotional Intelligence

    59: How to Get The Happier, Calmer and Connected Family You Want With Emotional Intelligence
    Nov 17 2024

    Today I’m sharing an episode where I was the guest – being interviewed by JoAnn Crohn and Brie Tucker on the No Guilt Mom podcast.

    So, you’ve decided you want a happier, calmer, and more connected family, eh? Well, friend, welcome to the rollercoaster ride known as “parenting with emotional intelligence.”

    Parenting often involves navigating different styles, which, being 100% honest, can sometimes feel like you and your partner are in a three-legged race…on ice.

    Emotional intelligence helps you understand each other’s perspectives and find common ground. Just imagine your kid having the ability to understand and manage their emotions while empathizing with others. Sounds like a dream, right?

    By nurturing emotional intelligence, you’re not just preparing them for playground politics but equipping them for life’s bigger challenges. Plus, who wouldn’t want a kid who can articulate their feelings instead of falling apart or throwing things in fits of anger?

    So, if you’re dreaming of a happier, calmer, and more connected family, emotional intelligence is your secret weapon. Trust me, the journey might be bumpy, but the destination is oh-so-worth it.

    Who knows, you might even become that zen parent who handles those spaghetti-throwing incidents with a smile. Now, that’s emotional intelligence at work!

    Podcast: https://www.noguiltmom.com/podcast-2/

    Transcript: https://www.noguiltmom.com/how-to-get-the-happier-calmer-and-connected-family/

    YT: https://www.youtube.com/c/NoGuiltMom


    Hosted on Acast. See acast.com/privacy for more information.
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    37 mins
  • 58: Anxiety and Emotional Intelligence: From Overthinking to Overcoming.

    58: Anxiety and Emotional Intelligence: From Overthinking to Overcoming.
    Nov 14 2024

    Today I’m pulling back the curtain on my own experience with anxiety and how I overcame it with Emotional Intelligence.


    From my early years as a shy, anxious kid to the struggles it brought me as a teen and adult — especially when it came to school, confidence, and building my career — I’m sharing it all. Why? Because I know so many of you, whether as parents or individuals, are grappling with anxiety, too.


    I explore the different types of anxiety disorders (yes, there’s more than one!) and dig into the problematic thinking patterns that underpin and fuel anxiety. This gives you such a clear window into seeing how an anxious child thinks and perceives the world around them.


    Whether you’ve experienced anxiety yourself or you want to understand your kids through it, this episode is packed with insights, personal stories, and practical advice to help you build a life of calm and confidence.


    ***

    If this resonates with you, I'd love to hear from you. Email us at hello@stephaniepinto.com and send me your thoughts, feedback or questions!

    Have you joined my Facebook Group for parents? There are over 130,000 parents in the community! 🎉

    ➡️ www.facebook.com/groups/letsraiseemotionallyintelligentkids

    Hi! I am an Emotional Intelligence best-selling author, award-winning coach and international speaker. I'm also a paediatric anxiety therapist (and previous speech language pathologist!) and I love helping people use emotional intelligence to become calmer, more connected and live happier lives!

    Book a consult with me to discuss coaching, support, collaborations or speaking engagements.

    💡 Head to www.stephaniepinto.com

    Or stalk me on the socials...

    Insta: www.instagram.com/emotionally.intelligent.parent

    FB: fb.com/stephpinto


    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    35 mins

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Honest, real, topics that moved me deeply

I really enjoy Stephanie's easy to understand, conversational style. I like how she shares personal stories from parenting her own 2 kids. Stephanie's practical advice on how to diffuse a meltdown I could really relate to with my youngest.
The latest 2 episodes are especially good, parent burnout, that is a real issue and the latest podcast episode 7 is my favourite so far, "The words you wish you heard as a child". This one moved me deeply, I felt it close to my heart as my Love Language (Gary Chapman) is Words of Affirmation. This episode hit home and definitely brought up emotions, keep them coming my EQ is rising with each episode, thankyou. I cant recommend enough, listening to Emotionally Intelligent Parenting with Stephanie Pinto - your kids will thankyou for it ;-)

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