• Emotion Awareness

  • Mar 15 2023
  • Length: 5 mins
  • Podcast

  • Summary

  • Take a few minutes to check your emotions through the practice of mindfulness.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.