Join me today for the final episode of the podcast. In addition to closing my life coaching business, I am ending this podcast. It's time for me to just breathe and to see what's next. Thank you so much for your support and for tuning in each week!

Hygge is a Danish term that loosely translates to coziness or comfort. Although we often associate the colder months will feeling comfy and cozy, hygge is appropriate for all seasons. On today's podcast episode, we're talking about how implementing the concept of hygge in your life creates a sense of warmth, contentment, and well-being in your daily activities.

Small Businesses Mentioned in Today’s Podcast Episode:

The Bluegrass Witch

Kentucky Alchemy

Magnolia & Fig

PV Plant Guy

To learn more and to stay connected, feel free to connect with me at:

Elev8 Life Coaching

Elev8 Life Coaching on Facebook

Elev8 Life Coaching Shop on Etsy

Insight Timer

Elev8 Life Coaching on Instagram

Elev8 Life Coaching on Pinterest

Kristi Jo Jedlicki Peck on LinkedIn

Kristi Jo Jedlicki Peck on X (formerly known as Twitter)

On today’s podcast episode, we're talking about the upcoming National Quitters Day from a different perspective. If you didn’t make any resolutions or set any intentions, don’t worry, this episode is still for you, because I am going to talk about what you can quit any time, so you don’t quit on yourself. Get ready to talk about some things to consider quitting to better align with your New Year's intentions or goals.

To learn more and to stay connected, feel free to connect with me at:

Elev8 Life Coaching

Elev8 Life Coaching on Facebook

Elev8 Life Coaching Shop on Etsy

Insight Timer

Elev8 Life Coaching on Instagram

Elev8 Life Coaching on Pinterest

Kristi Jo Jedlicki Peck on LinkedIn

Kristi Jo Jedlicki Peck on X (formerly known as Twitter)

Whether you are sad to see 2024 end or more than ready to usher it out the door, the end of the year is a perfect time to pause, reflect, and set meaningful intentions. On today’s podcast episode, I am going to guide you through a thoughtful process to help you close out the year with gratitude and step into the new year with clarity and purpose.

To learn more and to stay connected, feel free to connect with me at:

Elev8 Life Coaching

Elev8 Life Coaching on Facebook

Elev8 Life Coaching Shop on Etsy

Insight Timer

Elev8 Life Coaching on Instagram

Elev8 Life Coaching on Pinterest

Kristi Jo Jedlicki Peck on LinkedIn

Kristi Jo Jedlicki Peck on X (formerly known as Twitter)

To learn more and to stay connected, feel free to connect with me at:

Elev8 Life Coaching

Elev8 Life Coaching on Facebook

Elev8 Life Coaching Shop on Etsy

Insight Timer

Elev8 Life Coaching on Instagram

Elev8 Life Coaching on Pinterest

Kristi Jo Jedlicki Peck on LinkedIn

Kristi Jo Jedlicki Peck on X (formerly known as Twitter)

Elev8 Life Coaching

Elev8 Life Coaching on Facebook

Elev8 Life Coaching Shop on Etsy

Insight Timer

Elev8 Life Coaching on Instagram

Elev8 Life Coaching on Pinterest

Kristi Jo Jedlicki Peck on LinkedIn

Kristi Jo Jedlicki Peck on X (formerly known as Twitter)

For only the second time since I launched this podcast, I am joined by a guest.

Amanda Newton has been navigating the world of behavioral health for over two decades in various capacities, from being a therapist to an executive in marketing and operations to owning a consulting firm specializing in behavioral health and addiction to having a Somatic Wellness Center. On today's episode, we're talking with Amanda about somatic healing. Amanda is going to provide an overview of somatic healing and share several somatic practices.

Amanda Newton:

Somatic Wellness Center

Amanda Newton on Facebook

Amanda Newton on LinkedIn

To learn more and to stay connected, feel free to connect with me at:

Elev8 Life Coaching

Elev8 Life Coaching on Facebook

Elev8 Life Coaching Shop on Etsy

Insight Timer

Elev8 Life Coaching on Instagram

Elev8 Life Coaching on Pinterest

Kristi Jo Jedlicki Peck on LinkedIn

Kristi Jo Jedlicki Peck on X (formerly known as Twitter)

As the year winds down and the holiday season goes into high gear, December presents a great opportunity to reflect, realign, and set yourself up for success in the coming year. You don’t have to wait for New Year’s Day, you can start today. On today's podcast episode, we talk about how to make the most of the last month of the year.

To learn more and to stay connected, feel free to connect with me at:

Elev8 Life Coaching

Elev8 Life Coaching on Facebook

Elev8 Life Coaching Shop on Etsy

Insight Timer

Elev8 Life Coaching on Instagram

Elev8 Life Coaching on Pinterest

Kristi Jo Jedlicki Peck on LinkedIn

Kristi Jo Jedlicki Peck on X (formerly known as Twitter)