Elev8 Your Life With Kristi

By: Kristi Jo Jedlicki Peck
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  • Summary

  • Elev8 Your Life with Kristi Podcast In this podcast, you’ll learn how to elev8 your life by becoming a better thinker, using inspired action to reach your goals, and implementing effective coping strategies We’ll talk about real life-yours and mine, as we dive into emotional well-being topics, such as managing anxiety, depression, stress & more, relationships, parenting, and whatever else you want to. Whether you’re at rock bottom, as I have been more than once, or you’re sitting on top of the world, this podcast is for you. It’s not about being perfect. It’s about showing up day in and day out for ourselves and each other and putting in the work, and I am doing this work right along with you. The first episode of Elev8 Your Life with Kristi drops on January 1st. Then, join me every Tuesday for a new episode.
    2023
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Hygiene & Healthy Living Personal Development Personal Success Psychology
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Episodes
  • Episode 111 Closing Time

    Episode 111 Closing Time
    Jan 21 2025

    Join me today for the final episode of the podcast. In addition to closing my life coaching business, I am ending this podcast. It's time for me to just breathe and to see what's next. Thank you so much for your support and for tuning in each week!
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    7 mins
  • Episode 110 How to Create Hygge in Your Own Life

    Episode 110 How to Create Hygge in Your Own Life
    Jan 14 2025

    Hygge is a Danish term that loosely translates to coziness or comfort. Although we often associate the colder months will feeling comfy and cozy, hygge is appropriate for all seasons. On today's podcast episode, we're talking about how implementing the concept of hygge in your life creates a sense of warmth, contentment, and well-being in your daily activities.

    Small Businesses Mentioned in Today’s Podcast Episode:

    The Bluegrass Witch

    Kentucky Alchemy

    Magnolia & Fig

    PV Plant Guy

    To learn more and to stay connected, feel free to connect with me at:

    Elev8 Life Coaching

    Elev8 Life Coaching on Facebook

    Elev8 Life Coaching Shop on Etsy

    Insight Timer

    Elev8 Life Coaching on Instagram

    Elev8 Life Coaching on Pinterest

    Kristi Jo Jedlicki Peck on LinkedIn

    Kristi Jo Jedlicki Peck on X (formerly known as Twitter)
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    28 mins
  • Episode 109 Quit It

    Episode 109 Quit It
    Jan 7 2025

    On today’s podcast episode, we're talking about the upcoming National Quitters Day from a different perspective. If you didn’t make any resolutions or set any intentions, don’t worry, this episode is still for you, because I am going to talk about what you can quit any time, so you don’t quit on yourself. Get ready to talk about some things to consider quitting to better align with your New Year's intentions or goals.

    To learn more and to stay connected, feel free to connect with me at:

    Elev8 Life Coaching

    Elev8 Life Coaching on Facebook

    Elev8 Life Coaching Shop on Etsy

    Insight Timer

    Elev8 Life Coaching on Instagram

    Elev8 Life Coaching on Pinterest

    Kristi Jo Jedlicki Peck on LinkedIn

    Kristi Jo Jedlicki Peck on X (formerly known as Twitter)
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    20 mins

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