• Effective Communication in Family Healing [Ep. 3]

  • Aug 19 2024
  • Length: 15 mins
  • Podcast

Effective Communication in Family Healing [Ep. 3]

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  • Summary

  • Healing the Mother-Daughter Relationship: Identifying the Breaking Point and Effective Communication

    In this episode of the Reconnection Rescue Podcast, Brittney Scott guides mothers and daughters through the process of healing strained relationships. Brittney emphasizes the importance of identifying the key event that caused pain in the relationship and encourages reflective thinking to understand ongoing issues. She introduces the concept of 'true seeking' and offers a step-by-step communication exercise designed to help both parties feel heard and supported. The episode aims to foster better understanding, accountability, and emotional expression to mend and strengthen mother-daughter bonds.

    00:00 Welcome to Reconnection Rescue

    00:18 Identifying the Mother Wound

    00:40 Processing the Painful Event

    01:16 Understanding Relationship Dynamics

    03:14 Communication Breakdown

    03:40 Truth Seeking in Conversations

    05:32 Listening to Each Other's Experiences

    09:20 Action Steps for Better Communication

    13:09 Creating a Supportive Communication Style

    14:54 Conclusion and Call to Action
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Psychology Hygiene & Healthy Living Personal Success
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