• EP. 6. My Eating Disorders and Other Mental Health Challenges

  • Jan 1 2025
  • Length: 52 mins
  • Podcast

EP. 6. My Eating Disorders and Other Mental Health Challenges

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  • Summary


  • In this episode, I open up about my journey with eating disorders and the broader mental health challenges I’ve faced. For the first time, I’m sharing the struggles I’ve kept to myself, discussing the impact of disordered eating, the mental health toll it takes, and how these challenges have shaped my life. From navigating body image issues to addressing the emotional and psychological aspects of mental illness, this episode is a raw and honest reflection on my personal experiences. If you’ve ever dealt with similar issues or are looking to understand more about the complexities of mental health, this episode offers a deeply personal perspective.


    National Eating Disorders Association Helpline

    1-800-931-2237

    National Suicide Prevention Lifeline

    1-800-273-TALK (1-800-273-8255)


    Facebook group

    https://www.facebook.com/groups/967251655458100/?ref=share_group_link&mibextid=wwXIfr


    BABBLING BROOK podcast Instagram

    https://www.instagram.com/babblingbrookpodcast/profilecard/?igsh=NTc4MTIwNjQ2YQ==


    1. ​Instagram:


    1. ​Twitter (X): https://www.x.com/babalwabrook

    3 TikTok:

    https://www.tiktok.com/@babalwabrook

    4 https://www.babalwabrook.com ... my Blog

    1. ​YouTube
    2. ​https://YouTube.com/babalwabrook
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