New EasYoga Podcast Episode 176 - Join Gemma in this episode where she talks to special guest Ian Bickle.

Ian is an emotional eating and behaviour change coach. He helps women that struggle with binge, compulsive and emotional eating regain control of their food and body again. Ian’s clients have often been struggling with yo-yo dieting for as long as they can remember, in their words “they have tried everything” but nothing has worked. He helps his clients get to the route of their problems as well building intuition and confidence around food again.

You can find more about Ian here:

The Rewired Eating Podcast

Spotify: https://open.spotify.com/show/6ziJu5I1SYUTdJvtG3b1Wf?si=FRE_MCm6QGWrKUt-xB_PWw

Apple: https://podcasts.apple.com/gb/podcast/rewired-eating-podcast/id1502257308

Https://www.rewiredeating.co.uk/scorecard/

Www.Rewiredeating.Co.Uk

Easyoga Podcast was voted #1 of the Best 15 UK Yoga Podcasts by Feedspot. Go check it out. https://blog.feedspot.com/uk_yoga_podcasts/

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Tovi Gifts use code 'Yogigemma10' at the checkout

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Have a great day and as always, let me know your thoughts by leaving a comment below also please make sure to subscribe to this podcast.

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