• Dr. Ken Berry: Why a "Proper Human Diet" Could Change Your Life

  • Feb 27 2025
  • Length: 1 hr and 2 mins
  • Podcast

Dr. Ken Berry: Why a "Proper Human Diet" Could Change Your Life

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  • Summary

  • What if everything you thought you knew about nutrition was wrong? 🤯

    In this eye-opening interview, Dr. Ken Berry, a board-certified MD and YouTube sensation, reveals the biggest myths about food, metabolism, and chronic disease. After struggling with his own health—morbid obesity, prediabetes, and metabolic issues—Dr. Berry made a dramatic shift in his diet and medical approach. Now, he's on a mission to help others break free from food addiction, sugar cravings, and diet misinformation.

    🔥 In this episode, we cover:
    ✅ Why doctors get nutrition WRONG (and what they aren’t taught in med school)
    ✅ How sugar addiction is REAL—and why Big Food doesn’t want you to know
    ✅ The truth about keto, carnivore, and low-carb diets for reversing chronic disease
    ✅ Why mainstream diets fail and how a Proper Human Diet can transform your health
    ✅ How metabolic health impacts mood, mental resilience, and energy
    ✅ Steps to break free from processed foods and regain control over your cravings

    Enjoyed this episode? We'd love to hear your thoughts—share your feedback with us here!

    Florence's courses & coaching programs can be found at:
    www.FlorenceChristophers.com

    Connect with Florence on:
    FACEBOOK | TWITTER | INSTAGRAM | YOUTUBE
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