• Dr. Jamil Zaki: How to Cultivate a Positive, Growth-Oriented Mindset

  • Oct 16 2024
  • Length: 9 mins
  • Podcast

Dr. Jamil Zaki: How to Cultivate a Positive, Growth-Oriented Mindset

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  • Summary

  • This episode of the Huberman Lab podcast explores the nature of cynicism and its effects on individuals, relationships, and society. The podcast features Dr. Jamil Zaki, a Stanford psychology professor and author of the book Hope for Cynics, who discusses the damaging effects of cynicism on mental and physical health, as well as its connection to insecurity in early childhood development. The podcast also explores the differences between cynicism and healthy skepticism, highlighting the importance of a curious, open-minded perspective in navigating a complex world. The episode delves into the potential benefits of a "hopeful skepticism" mindset, suggesting that this approach can foster creativity, trust, and well-being in relationships and communities.

    Listen to the full episode here: https://open.spotify.com/episode/2N8w4He08V1zPPuDsjYA2s
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