• Ep 85: Overcoming the Fear of Falling Out of Love
    Aug 26 2024


    Why do people fear falling out of love?

    This fear often stems from a deep-seated anxiety about the future. We all enter relationships with hopes, dreams, and a vision of everlasting love. But as time goes on, we might notice changes in our feelings or the dynamics of the relationship, which can trigger doubts and fears. This fear is not irrational; it’s a reflection of how much we value our relationships and how much we want them to succeed.

    In this episode, I dive deep into this topic as well as the marriage retreat that I'm hosting January 24 and 25, 2025 in Granbury, TX.


    Chapters

    0:00 Intro and Marriage Retreat Announcement

    10:46 Understanding the Fear of Falling Out of Love

    23:26 Love as a Verb: Taking Action in Your Relationship

    25:20 Building a Strong Friendship

    31:39 Cultivating Emotional Safety in Your Relationship

    34:38 Maintaining a Growth Mindset for a Thriving Relationship

    44:09 Regular Check-ins and Communication: Keys to Lasting Love

    47:21 Conclusion and Offering Hope and Tangible Tools


    ⁠Amare Link⁠

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    ⁠Coaching On Demand Workshops⁠


    ⁠Book Recommendations Link⁠

    Contact Kameran for more info on coaching or the marriage retreat:

    Coaching@recognizingpotential.com

    @divorce.proof.marriage (on tiktok, IG or FB)


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    48 mins
  • Ep 84: Overcoming Resentment
    Aug 12 2024

    An astounding amount of people report having significant amounts of resentment towards their partner. Bitterness, hardness of heart and maybe even thoughts of divorce have crept in and taken over their hearts and minds. What does resentment feel like? What does it look like? How do you overcome it after it's already built a wall between you and your partner? Take a deep dive with me as we uncover all of these answers and more to restore your marriage.


    Chapters:

    0:00 Introduction: The Prevelance of Resentment in Relationships

    11:46 The Negative Effects of Resentment on Marriages

    22:41 Root Causes of Resentment in Relationships

    31:04 Strategies for Overcoming Resentment in Your Marriage

    37:49 The Importance of Emotional Safety & Connection in Overcoming Resentment

    40:01 Equalizing Mental Load and Household Responsibilities

    41:48 The Imbalance of Giving in Relationships

    48:42 The Process of Forgiveness

    53:46 Repairing Conflicts in Relationships

    01:01:22 Preventing Resentment

    01:04:04 Positive Experiences and Signing Off


    Good Kind Info:

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    Overcoming Resentment Workshop

    https://recognizingpotential.com/product/overcoming-resentment/


    To contact Kameran:

    Email: coaching@recognizingpotential.com

    Website: www.recognizingpotential.com

    IG, TikTok, FB: @divorce.proof.marriage



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    1 hr and 6 mins
  • Ep 83: 5 Ways to Make "I Love You" Mean A Little Bit More
    Jul 30 2024

    Love is a verb, not just 3 little words. So when you're trying to divorce proof your marriage, how do you make "I Love You" mean a little bit more? In today's episode, we break down 5 ways to make "I Love You" mean a little bit more.

    0:00 Introduction

    4:16 Daily Intentional Effort

    5:14 Respect

    12:14 Follow Through

    15:32 Eliminating Assumptions

    24:26 Appreciating Your Differences

    Within these chapters, we talk a lot about ways to get your sex life on track, 5 finger apologies and repairing after a conflict.


    The ads for this episode are:

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    41 mins
  • Ep 82: Gratitude- Why it's important, How to have more of it, and How it amplifies your marriage!
    Jul 22 2024

    Today we are talking all about gratitude. Why is it important? How can you create a gratitude practice if you feel like you are one who is never grateful for anything? How does gratitude improve your marriage significantly and pretty much immediately? I'm not gatekeeping any of the answers to these questions and more! Check out this episode and share with your friends on socials. Tag me @divorce.proof.marriage on TikTok, Facebook, or IG and if you feel like financially donating to the podcast, my venmo is @Kameran-Thompson

    Email: coaching@recognizingpotential.com

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    35 mins
  • Ep 81: The Ins and Outs of Cheating and Toxic Relationships
    Jul 8 2024

    Why does cheating happen? How do you move forward after it happens? Why do some relationships have so much arguing, toxicity and conflict? How do you fix it if yours does? Are love languages and attachment styles real? How does divorce impact children long term? How does it all fit together?


    In Episode 74, Dr. Andrea Vitz talks about emotional insobriety. In today's episode, she dives even deeper into emotional insobriety, cheating, toxic relationships, why they happen and how to fix all of it without getting a divorce!


    Chapters:

    0:00 Introduction and Overview

    2:00 Emotional Sobriety and Relationship Dynamics

    8:25 Toxic Relationships and Divorce

    14:37 Emotionally Triggered Behaviors

    29:08 Effects of Divorce on Children

    37:07 Conflict, Forgiveness, and Self-Responsibility

    38:28 Understanding ETBs and Cheating

    45:40 The Importance of Emotional Sobriety

    46:37 Taking Responsibility and Creating Lasting Change

    50:03 Recognizing and Addressing Personal Contributions

    1:02:47 Seeking Help and Support for Navigating Challenges

    ACCESS FREE GIFT FROM DR. V.⁠

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    FB: ⁠https://www.facebook.com/yourlevelheadeddoc⁠LI: ⁠www.linkedin.com/in/andreavitz

    ⁠IG: ⁠https://www.instagram.com/drandreavitz/⁠

    Podcast: ⁠https://podcasts.apple.com/us/podcast/levelheaded-talk/id1528811069⁠

    FREE CALL WITH ANDREA: ⁠LIFTEDACADEMY.COM/FREEEVAL⁠


    Don't forget to use the code DIVORCEPROOF to sign up for any coaching course and receive 5% off!


    Kameran's info:

    Website: www.recognizingpotential.com

    Email: coaching@recognizingpotential.com

    Facebook: www.facebook.com/divorce.proof.marriage

    Instagram: www.instagram.com/divorce.proof.marriage


    Good Kind Advent Blocks, Easter Blocks and Gratikubes! Website: https://goodkind.shop/

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    1 hr and 17 mins
  • Ep 80: The unspoken truth of Marriage and Grief with Miscarriage and Infant Loss W/Kate Carson
    Jun 24 2024

    ***Trigger warning*** Infant loss, miscarriage, grief


    This week's episode features Kate Carson, a former teacher, engineer and now a love, sex and life transitions coach. Kate talks all about her own grief with late term pregnancy loss, miscarriage and not only keeping your marriage strong through those experiences but also the different secondary experiences that come as a result of those states- lactation after late term pregnancy loss, the sexuality changes that happen because of depression and grief, etc. If you've experienced any of the traumatic circumstances that Kate talks about in this episode, I encourage you to reach out to her for somatic help.

    Kate's info: Website: NIGHT BLOOM COACHING IG: @katecsays


    Kameran's info:

    website: Recognizing Potential Coaching

    email: coaching@recognizingpotential.com

    IG: @divorce.proof.marriage

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    56 mins
  • Ep 79: 10 Tips for Men to Enhance Their Marriage and Positively Impact Their Kids
    Jun 18 2024

    1. Show Affection and Love Towards Your Partner

    Kids learn a lot by observing their parents. When you show affection and express love towards your spouse, you’re setting a powerful example. This teaches them about healthy, loving relationships and the importance of emotional expression.

    Action Tip: Make a habit of daily gestures of love—whether it’s a kiss, a hug, or a simple “I love you.” Let your children see and feel the warmth in your marriage.

    2. Communicate Openly and Respectfully

    Open, respectful communication between partners is crucial. It teaches children how to express their thoughts and feelings constructively.

    Action Tip: Practice active listening and speak to your partner with respect, especially during disagreements. This shows your kids how to handle conflicts healthily.

    3. Share Household Responsibilities

    When men actively participate in household chores, it demonstrates equality and teamwork. This not only lightens the load but also models the importance of sharing responsibilities.

    Action Tip: Divide household tasks and be consistent in your contributions. This balanced approach fosters a cooperative and supportive environment.

    4. Be Present and Engaged

    Quality time with your spouse sets a foundation for a strong relationship. Being present and engaged also shows your children the value of giving undivided attention to loved ones.

    Action Tip: Schedule regular date nights or spend time together after the kids go to bed. This strengthens your bond and creates a stable family dynamic.

    5. Support Each Other’s Parenting Decisions

    Consistency in parenting is crucial for a child's sense of security. When parents support each other’s decisions, it provides a united front.

    Action Tip: Discuss parenting strategies and agree on rules and consequences. Back each other up in front of the kids, discussing any disagreements privately.

    6. Show Gratitude and Appreciation

    Expressing gratitude strengthens your relationship and sets a positive example for your children. It teaches them to appreciate and acknowledge the efforts of others.

    Action Tip: Regularly thank your spouse for the little things they do. A simple “thank you” can go a long way in maintaining a happy marriage.

    7. Encourage Each Other’s Personal Growth

    Supporting your spouse’s personal development and interests is vital. It shows your children the importance of growth and self-improvement.

    Action Tip: Encourage your partner to pursue hobbies, education, or career goals. Celebrate their achievements and be their biggest cheerleader.

    8. Maintain a Sense of Humor

    Laughter is a key ingredient in a healthy marriage. It helps diffuse tension and fosters a joyful atmosphere at home.

    Action Tip: Find reasons to laugh together—whether it’s through sharing funny stories, watching a comedy, or simply being playful. This positive energy rubs off on your children.

    9. Demonstrate Conflict Resolution Skills

    Conflict is inevitable, but handling it well is what counts. Show your children that disagreements can be resolved calmly and respectfully.

    Action Tip: Practice problem-solving together. Use “I” statements to express feelings and work towards mutually beneficial solutions. This teaches your kids invaluable conflict resolution skills.


    10. Prioritize Family Time

    Balancing work and family can be challenging, but prioritizing family time is essential. It strengthens your bond and creates lasting memories.

    Action Tip: Dedicate specific times for family activities, like game nights or weekend outings. Being together as a family unit reinforces the importance of family connections.

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    43 mins
  • Ep 78: Is Your Marriage In A State of Inverted Polarity? With Guests David Lea and Paige Stuart Lea
    Jun 3 2024

    David Lea & Paige Stuart Lea are married in life, love, and business. Their channel shares innovative trauma-informed polarity insight, information, and expertise. Journey through their conversations, teachings and insights on how to effectively heal your trauma through a masculine and feminine energy lens to realize your most extraordinary relationship.

    In this episode, David, Paige and Kameran sit down to talk about how to know if your marriage, like so many others, is inverted in polarity, what it looks like to emasculate your man by being in your wounded masculine energy, what it means to be unsafe as a man in your wounded feminine energy and how to get back into a healthy polarized state.

    Chapters:

    0:00 Societal Influences on Gender Dynamics

    31:23 Embracing Masculine and Feminine Energies in Relationships

    37:05 Healing Emotional Burdens from Childhood

    42:19 The Role of Community Support and Self-Reflection in Healing

    Daring Deeply Websitedaring-deeply.com

    David Lea TikToktiktok.com/@daringdeeplycoaching?lang=en

    Instagram: @david_leacoaching

    Paige Stuart TikToktiktok.com/@paigestuart_?lang=en For Good Kind Graticubes:

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    To contact Kameran:

    Facebook

    Instagram

    Email: coaching@recognizingpotential.com

    Website: www.recognizingpotential.com

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    1 hr and 7 mins