An astounding amount of people report having significant amounts of resentment towards their partner. Bitterness, hardness of heart and maybe even thoughts of divorce have crept in and taken over their hearts and minds. What does resentment feel like? What does it look like? How do you overcome it after it's already built a wall between you and your partner? Take a deep dive with me as we uncover all of these answers and more to restore your marriage.

Chapters:

0:00 Introduction: The Prevelance of Resentment in Relationships

11:46 The Negative Effects of Resentment on Marriages

22:41 Root Causes of Resentment in Relationships

31:04 Strategies for Overcoming Resentment in Your Marriage

37:49 The Importance of Emotional Safety & Connection in Overcoming Resentment

40:01 Equalizing Mental Load and Household Responsibilities

41:48 The Imbalance of Giving in Relationships

48:42 The Process of Forgiveness

53:46 Repairing Conflicts in Relationships

01:01:22 Preventing Resentment

01:04:04 Positive Experiences and Signing Off

Good Kind Info:

Website- GoodKind - From the Makers of Advent Blocks. Code: DIVORCEPROOF

Overcoming Resentment Workshop

https://recognizingpotential.com/product/overcoming-resentment/

To contact Kameran:

Email: coaching@recognizingpotential.com

Website: www.recognizingpotential.com

IG, TikTok, FB: @divorce.proof.marriage