This week, Sarah goes over on different strategies and resources that will benefit anyone who is about to take their RDN licensure exam! It can be an overwhelming time, but with the right tools, you can ace the exam!

Dishin' Nutrition is coming back with a powerful topic that is all over the media right now....GLP-1s! This is a topic that everyone wants to know about - what are they? Should they be long term? What does the data say? Listen now as Sarah and Emma dive deep into this topic!

Dishin' Nutrition is back and is ready to take the New Year on with a bang! Sarah and Emma are talking about what the heck food noise is, GLP-1's, and intentionality behind wording around food. It's a worthwhile conversation that touches on a topic that many of us experience. Tune in now where you find your podcasts!

Happy holidays and merry Christmas to all! Sarah's hopping on here to listeners know that they will be taking a Christmas break and will be back in the New Year to take on nutrition misinformation and nutrition education. May your holidays be filled with minimal controversial topics with family and lots of love.

XOXO,

Dishin' Nutrition Team

Today, Sarah and Emma dish on the highly controversial topic - organic vs. non-organic foods! Which is better? Which is healthier? Listen now to discover the truth about it - and its not as straightforward as. it might seem!

This episode is for you if you are on a breastfeeding journey or know someone who is....Sarah dives deep into nutrients that are beneficial during the journey as well as debunking some common myths. Listen now where you find your podcasts!

Join today's discussion with Sarah as she talks about the importance of postpartum nutrition! She covers essential nutrients that are imperative during this time as well as dives into her own postpartum story. Whether you are experiencing postpartum or know someone who is, this episode is for you.

Discover essential nutrition tips to fuel your pregnancy journey with Sarah and Emma with this weeks episode! From key nutrients to common myths, this episode will guide you on what to eat (and what to skip) for a healthy mom and baby.