In this conversation, Clayton and Robert discuss Robert's experience as a type one diabetic and how he manages his health and fitness. They explore the importance of curiosity and taking ownership of one's health, as well as the differences between type one and type two diabetes. They also touch on the role of insulin in muscle building and the importance of a simple, whole foods diet. In this conversation, Clayton and Robert discuss various topics related to nutrition, diet, and hunting. They talk about how animals develop defense mechanisms to protect themselves from predators, the individuality of taste buds, the benefits of an animal fat and protein-based diet for diabetics, the ethics of hunting and sourcing your own food, and the potential for fasting as a diabetic. Robert shares content on fitness and nutrition on his YouTube channel: https://www.youtube.com/@robmcmanusfitness VIDEOS MENTIONED: 20:48 Why do kids hate vegetles?: Coming soon 22:22 How you should eat for optimal health in 2024 : https://youtu.be/KmOKxd471so 31:33 The truth perfromance way: coming soon PERFORMANCE COACHING: If you want to book a consultation call with me for 1 on 1 performance coaching, you can book it here : https://tidycal.com/claytondiebert/consult I help entrepreneurs get the most out of their body, mind and time through a wholistic approach to implementing lasting lifestyle habits around diet, strength, toxic exposure reduction, mindset and subconscious de-programming. HYDROGEN WATER: For General sience and information on Hydrogen go to : https://molecularhydrogeninstitute.org/ To see, learn or purchase the LumiVitae Hydrogen Water Bottle: https://coach-clayton.lumivitae.com For more videos on Hydrogen Education, check out H2Hubb youtube channel: https://youtu.be/NMgK2feNZbk If you have any questions or want more information about Hydrogen or Lumivitae as a product or a business, email me here: info@claytondiebert.com