Build Great Habits: The Foundation of Success

In this episode, we explore the importance of building great habits and how they shape your success in life. Habits are the foundation of everything you achieve, from personal growth to professional accomplishments. Whether it’s getting up early, staying consistent, or finishing what you start, these small actions compound over time and help you become the best version of yourself.

We also talk about the difference between being “known” and being “great.” In today’s social media-driven world, many people chase temporary approval or attention, but true greatness comes from doing the hard work behind the scenes. It’s about staying disciplined, investing in yourself, and building a life that stands the test of time.

For younger viewers, this is a call to action: Start building good habits early, whether it’s studying, staying committed to your goals, or working on your craft every single day. And for everyone, this episode is a reminder that greatness is not about flashing success; it’s about creating a stable, fulfilling life. Remember, success comes from consistency, accountability, and pushing yourself beyond your comfort zone.

If you’re ready to level up your mindset and focus on what truly matters, this episode is for you. Don’t just aim to be known, aim to be great.

#BuildGreatHabits #HabitsOfSuccess #GreatnessOverFame #MentalMindset #SuccessJourney #ConsistencyIsKey #FocusOnGrowth #BeGreatNotJustKnown #DisciplineWins #LevelUpMindset

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Stop Listening, Start Growing : Be Different

In this video, we dive deep into the power of mindset and how it can shape your path to success. Inspired by Ray Lewis’ impactful quote, we explore the essential difference between simply listening and truly hearing. Many of us listen to advice, podcasts, and music daily, but are we really absorbing and applying the lessons that can elevate our lives?

We’ll discuss how to decode the valuable information we receive and transform it into actionable steps toward personal growth and success. You'll learn the importance of accountability, consistency, and self-discipline, and why these traits are critical for building trust in relationships and achieving your goals. Whether you're looking to improve your personal life, grow professionally, or strengthen relationships, this episode provides practical tools to help you level up and become your best self.

If you're ready to take control of your mindset, stop passively listening, and start actively applying what you hear, this video is for you. Make sure to like, comment, and subscribe for more insights on mastering mindset, growth, and success.

#MindsetMatters #PersonalGrowth #SuccessMindset #Accountability #SelfImprovement #GrowthMindset #Motivation #RayLewis #Consistency #LifeHacks #DecodingSuccess #MindsetShift #PositiveThinking #GoalSetting #Leadership #SelfDiscipline #SuccessTips #MentalToughness #ElevateYourLife #Transformation #mindsethacks

Join us as we share insights, reflections, and aspirations for the future.

Bdf private mental health group is coming soon.

Follow me on Instagram: https://www.instagram.com/kingtrey_time

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In this deeply reflective episode of Decoding 2 Sides of the System, I open up about my personal journey through loss, trauma, and finding purpose. Growing up without a father and later facing the heartbreak of losing my aunt left me grappling with grief and anger. These experiences could have broken me, but they became the catalyst for discovering the power of mental health and therapy.

I talk about the challenges of being a young African American man in a single-parent household, the emotional struggles of seeing my mother with other partners, and how I managed to work through feelings of anger and frustration. My aunt's death hit me hard, pushing me into a dark place of regret and guilt for not saying everything I wanted to. It was through this pain that I sought therapy, where I learned to heal, grow, and eventually pursue a degree in psychology.

In this episode, I share how therapy helped me discover my purpose—helping others confront their mental health struggles. I reflect on the importance of expressing emotions, managing grief, and shifting from a mindset of “Why me?” to “Why not me?” I want to inspire others who may be struggling, letting them know that their pain can lead to purpose and growth.

Whether you're dealing with loss, feeling stuck, or looking for guidance on your mental health journey, this episode serves as a reminder that struggles don’t define you—they are stepping stones to growth and healing.

#MentalHealthJourney #OvercomingTrauma #HealingThroughLoss #GriefAndGrowth #TherapyWorks #TurningPainIntoPurpose #MentalHealthMatters #PersonalGrowth #FindingPurpose #SelfHealing #Resilience #MindsetShift #MentalHealthAdvocate #EmbraceTheProcess #GrowthThroughStruggle #StrengthInAdversity #MentalWellness #CopingWithLoss #TherapyIsHealing #emotionalresilience

Join us as we share insights, reflections, and aspirations for the future.

Bdf private mental health group is coming soon.

Follow me on Instagram: https://www.instagram.com/kingtrey_time

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