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Summary

In this episode of Decluttering Untangled, Heather Tingle discusses the emotional challenges of decluttering, particularly the guilt associated with waste. She introduces the 'One Last Use' approach, encouraging listeners to give items a final purpose before discarding them. This method helps alleviate guilt and promotes a healthier mindset towards decluttering. Heather provides practical examples of how to repurpose items for one last task, emphasizing the importance of self-care and making decisions that prioritize mental health over perfectionism.

Takeaways

• The guilt around landfill can stop us from letting things go.
• Sometimes the kindest thing we can do is let things go.
• The 'One Last Use' approach helps in decluttering.
• Items can serve one last purpose before disposal.
• It's okay to let go of items without guilt.
• You can't save the world if you're drowning yourself.
• Landfill may be the only realistic option sometimes.
• Focus on progress, not perfection in decluttering.
• Giving items a final job can ease the letting go process.
• Your health and home should come first in decluttering.

Chapters

00:00
Introduction to Decluttering and Eco-Friendliness

06:02
Letting Go Without Guilt

Support the show

If you'd like to say 'Thank you', by buying me a virtual coffee (it'll actually buy me a cup of tea!), you can do so HERE. It will mean I can afford to continue to give help for free and continue with this podcast.

Get started with my Zoning and Getting Started Workshop, everything you need to know on how to get started and have the best success when decluttering.

Join my free Declutter Community for real support, tips and advice from Heather and other Untanglers that are just like you!

Follow me on Facebook

Buy my Declutter Your Home Planner from Amazon to start to declutter your home yourself! (affiliate link)

Grab my current freebies to support a cleaner, tidier home.

Follow me on instagram

Feel free to email me: help@untangledbytingle.com
Please note, I may not be able to reply, but do read all emails to me and appreciate them massively.

Send me a text message about this podcast

Summary

In this episode of Decluttering Untangled, Heather Tingle discusses the crucial distinction between mess and clutter, emphasising that while mess is often temporary and manageable, clutter represents a deeper issue that requires attention. She provides insights into how understanding this difference can alleviate feelings of overwhelm and offers practical strategies for decluttering and maintaining an organised home. Heather encourages listeners to identify their own mess and clutter, and to implement small, manageable changes to create a more harmonious living space.

Takeaways

• Understanding the difference between mess and clutter is essential.
• Mess is temporary, while clutter is a more significant issue.
• Clutter can lead to feelings of overwhelm and stress.
• Decluttering can make managing mess much easier.
• Every item in your home should have a designated place.
• Small resets can significantly improve your home environment.
• You are not lazy; you are working harder than you think.
• Identifying the root cause of clutter can help in managing it.
• Creating routines can help maintain an organized space.
• It's important to be kind to yourself during the decluttering process.

Chapters

00:00
Understanding Mess vs. Clutter

07:29
Strategies for Managing Clutter and Mess

Support the show

If you'd like to say 'Thank you', by buying me a virtual coffee (it'll actually buy me a cup of tea!), you can do so HERE. It will mean I can afford to continue to give help for free and continue with this podcast.

Get started with my Zoning and Getting Started Workshop, everything you need to know on how to get started and have the best success when decluttering.

Join my free Declutter Community for real support, tips and advice from Heather and other Untanglers that are just like you!

Follow me on Facebook

Buy my Declutter Your Home Planner from Amazon to start to declutter your home yourself! (affiliate link)

Grab my current freebies to support a cleaner, tidier home.

Follow me on instagram

Feel free to email me: help@untangledbytingle.com
Please note, I may not be able to reply, but do read all emails to me and appreciate them massively.

Send me a text message about this podcast

Summary

In this episode of Decluttering Untangled, Heather Tingle addresses the common issue of clutter returning after a decluttering effort. She emphasises that this is a normal part of the process and provides insights into why it happens and how to manage it effectively. The conversation covers the importance of maintaining a clutter-free environment through strategic habits and systems, and encourages listeners to be kind to themselves during this ongoing journey.

Chapters

00:00
Introduction to Decluttering Challenges

02:45
Understanding the Clutter Comeback

06:01
Strategies for Maintaining a Clutter-Free Home

08:44
Normalizing Clutter and Building Resilience

Support the show

If you'd like to say 'Thank you', by buying me a virtual coffee (it'll actually buy me a cup of tea!), you can do so HERE. It will mean I can afford to continue to give help for free and continue with this podcast.

Get started with my Zoning and Getting Started Workshop, everything you need to know on how to get started and have the best success when decluttering.

Join my free Declutter Community for real support, tips and advice from Heather and other Untanglers that are just like you!

Follow me on Facebook

Buy my Declutter Your Home Planner from Amazon to start to declutter your home yourself! (affiliate link)

Grab my current freebies to support a cleaner, tidier home.

Follow me on instagram

Feel free to email me: help@untangledbytingle.com
Please note, I may not be able to reply, but do read all emails to me and appreciate them massively.

Send me a text message about this podcast

Summary

In this episode of Decluttering Untangled, Heather Tingle discusses the common issue of handbag clutter and provides practical strategies for decluttering and maintaining an organised handbag. She emphasises the importance of recognising what items are essential and how to effectively manage the contents of your handbag to reduce stress and improve daily life.

Chapters

00:00
Introduction to Decluttering Handbags

03:11
Identifying Handbag Clutter

06:02
Strategies for Organizing Your Handbag

08:48
Adapting to Life Changes and Handbag Needs

Support the show

If you'd like to say 'Thank you', by buying me a virtual coffee (it'll actually buy me a cup of tea!), you can do so HERE. It will mean I can afford to continue to give help for free and continue with this podcast.

Get started with my Zoning and Getting Started Workshop, everything you need to know on how to get started and have the best success when decluttering.

Join my free Declutter Community for real support, tips and advice from Heather and other Untanglers that are just like you!

Follow me on Facebook

Buy my Declutter Your Home Planner from Amazon to start to declutter your home yourself! (affiliate link)

Grab my current freebies to support a cleaner, tidier home.

Follow me on instagram

Feel free to email me: help@untangledbytingle.com
Please note, I may not be able to reply, but do read all emails to me and appreciate them massively.

Send me a text message about this podcast

Summary

In this episode of Decluttering Untangled, Heather Tingle addresses the common challenge of decluttering when one partner is resistant. She explores the emotional and psychological factors that contribute to this resistance and offers practical strategies for navigating these challenges. The conversation emphasises the importance of communication, respect, and understanding in a partnership, as well as the potential benefits of seeking professional help when needed. Heather encourages listeners to focus on their own belongings and create a supportive environment for gradual change.

Chapters

00:00
Navigating Decluttering with a Resistant Partner

02:41
Understanding Emotional Attachments and Clutter

05:56
Effective Communication Strategies for Decluttering

08:56
Finding Compromise and Respect in Shared Spaces

11:42
Seeking Professional Help and Support

Support the show

If you'd like to say 'Thank you', by buying me a virtual coffee (it'll actually buy me a cup of tea!), you can do so HERE. It will mean I can afford to continue to give help for free and continue with this podcast.

Get started with my Zoning and Getting Started Workshop, everything you need to know on how to get started and have the best success when decluttering.

Join my free Declutter Community for real support, tips and advice from Heather and other Untanglers that are just like you!

Follow me on Facebook

Buy my Declutter Your Home Planner from Amazon to start to declutter your home yourself! (affiliate link)

Grab my current freebies to support a cleaner, tidier home.

Follow me on instagram

Feel free to email me: help@untangledbytingle.com
Please note, I may not be able to reply, but do read all emails to me and appreciate them massively.

Send me a text message about this podcast

Summary

In this episode of Decluttering Untangled, Heather Tingle explores the concept of laziness, particularly in the context of decluttering and neurodivergence. She emphasises that what is often labeled as laziness is actually a result of various factors such as executive dysfunction, overwhelm, and burnout. Heather encourages listeners to reframe their understanding of laziness as a signal that something needs to change rather than a personal flaw and how that can help with finding solutions in your home. She offers practical strategies for managing energy levels and decluttering effectively, advocating for self-kindness and understanding in the process.

Chapters

00:00
Understanding Laziness and Its Implications

06:03
Reframing Laziness as a Flag, Not a Flaw

Support the show

If you'd like to say 'Thank you', by buying me a virtual coffee (it'll actually buy me a cup of tea!), you can do so HERE. It will mean I can afford to continue to give help for free and continue with this podcast.

Get started with my Zoning and Getting Started Workshop, everything you need to know on how to get started and have the best success when decluttering.

Join my free Declutter Community for real support, tips and advice from Heather and other Untanglers that are just like you!

Follow me on Facebook

Buy my Declutter Your Home Planner from Amazon to start to declutter your home yourself! (affiliate link)

Grab my current freebies to support a cleaner, tidier home.

Follow me on instagram

Feel free to email me: help@untangledbytingle.com
Please note, I may not be able to reply, but do read all emails to me and appreciate them massively.

Send me a text message about this podcast

Summary

In this episode of Decluttering Untangled, Heather Tingle discusses the challenges of helping teenagers maintain tidy spaces. She emphasises the importance of understanding a teen's need for autonomy and emotional safety in their personal space. Heather provides practical strategies for decluttering, including starting small and making the process fun. She also highlights the emotional aspects of tidying, encouraging parents to be supportive and avoid shaming language. The conversation aims to equip parents with tools to help their teens develop organisational skills while respecting their individuality.

Chapters

00:00
Introduction to Decluttering for Teens

02:41
Understanding Teen Space and Autonomy

05:27
Practical Strategies for Tidying

09:12
Emotional Considerations and Support

Support the show

If you'd like to say 'Thank you', by buying me a virtual coffee (it'll actually buy me a cup of tea!), you can do so HERE. It will mean I can afford to continue to give help for free and continue with this podcast.

Get started with my Zoning and Getting Started Workshop, everything you need to know on how to get started and have the best success when decluttering.

Join my free Declutter Community for real support, tips and advice from Heather and other Untanglers that are just like you!

Follow me on Facebook

Buy my Declutter Your Home Planner from Amazon to start to declutter your home yourself! (affiliate link)

Grab my current freebies to support a cleaner, tidier home.

Follow me on instagram

Feel free to email me: help@untangledbytingle.com
Please note, I may not be able to reply, but do read all emails to me and appreciate them massively.

Send me a text message about this podcast

Summary

In this episode of Decluttering Untangled, Heather Tingle discusses the importance of embracing personal space and decision-making in the decluttering process. She emphasises the need to trust oneself and make choices that reflect personal preferences, rather than succumbing to external influences or societal expectations. Heather shares insights on overcoming perfectionism, seeking validation, and the significance of small decisions in creating a home that truly represents individual identity. The conversation encourages listeners to reclaim their decision-making power and to view their home as a reflection of their personality and values.

takeaways

• Give yourself permission to have your house how you want it.
• Trust your instincts and make decisions for yourself.
• External influences shouldn't dictate your home decor choices.
• It's okay to let go of items that no longer serve you.
• Your home should reflect your personality and what you love.
• Start with small decisions to build confidence in your choices.
• Perfectionism can hinder progress; take action anyway.
• You can always change your mind about decor choices.
• Celebrate every decision, no matter how small.
• Trust grows with practice; the more you decide, the easier it gets.

Chapters

00:00
Embracing Personal Space and Decision-Making

02:46
Overcoming External Influences and Trusting Yourself

05:58
The Power of Choice in Home Decor

08:44
Navigating Perfectionism and Seeking Validation

11:35
Building Trust in Your Decision-Making Process

Support the show

If you'd like to say 'Thank you', by buying me a virtual coffee (it'll actually buy me a cup of tea!), you can do so HERE. It will mean I can afford to continue to give help for free and continue with this podcast.

Get started with my Zoning and Getting Started Workshop, everything you need to know on how to get started and have the best success when decluttering.

Join my free Declutter Community for real support, tips and advice from Heather and other Untanglers that are just like you!

Follow me on Facebook

Buy my Declutter Your Home Planner from Amazon to start to declutter your home yourself! (affiliate link)

Grab my current freebies to support a cleaner, tidier home.

Follow me on instagram

Feel free to email me: help@untangledbytingle.com
Please note, I may not be able to reply, but do read all emails to me and appreciate them massively.