Daily Energize

By: Spencer Jones
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  • Summary

  • Your 5 day a week podcast to get a jolt of energy a quick tip to help you live your life to the max!
    © 2024 Daily Energize
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Episodes
  • Fill Your Cup

    Fill Your Cup
    Nov 22 2024

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    Today's focus is something we talked a little bit, oh, well, we talked about earlier this week to a degree. And that is filling your cup, right? A couple episodes ago, we talked about prioritizing you to intentionally take time for you. And even the beginning of this week, I challenged you to move your body in a way that works for you.

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    8 mins
  • Overwhelmed? Do This.

    Overwhelmed? Do This.
    Nov 21 2024

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    Do you ever feel overwhelmed at times? You know that feeling when you just can't get caught up, stuff is hitting you over and over and over again. It's piling up and it's like this non-ending, non-stopping journey of crap being thrown at you.

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    7 mins
  • Prioritize You

    Prioritize You
    Nov 20 2024

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    You need to prioritize you. I need to prioritize me, because I can't help and give if my cup isn't full. If it's not full, if it's not filled, we're not going to be able to serve and help other people.

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    6 mins

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