Episodes

  • DEEP DIVE with DEPTH: Sugar Elimination

    DEEP DIVE with DEPTH: Sugar Elimination
    Jul 27 2024

    Join Dr. Jennifer, DNP, APRN, NP + Kellye, Functional Medicine Health Coach as they discuss the negative impact sugar has on your body, and some tips and ticks on how to eliminate it from your diet.
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    20 mins
  • DEEP DIVE with DEPTH: Cortisol

    DEEP DIVE with DEPTH: Cortisol
    Jul 5 2024

    Here we take a deep into all things cortisol: what is it? Why does it keep us tired and fat? What can we do about it?
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    28 mins