This is the final episode of the podcast for the foreseeable future...join me to talk about some topics that the audience sent to me this week that they wanted to hear about

It's been an honor and a privilege to host this podcast and connect with you here, I appreciate you and I'm so grateful you have joined me on this journey, thank you with all of my heart.

In this episode, I talk about handling life's transitions and pivoting...what that experience is like, what I have learned, and some tips for making it through.

This episode comes with an important announcement, one that I did not take lightly, so be sure to tune in to this one!

In this episode, I talk about spring cleaning, some gross stuff I found in the process, and how thinking about taking action is often worse than the action itself!

Hey all! I'm taking a break this week so there is no episode, but I wanted to share a few recommendations with you - these videos by Mel Robbins have been super impactful for me so I want to share the love!

Mel's words resonate deeply with me, and implementing the things she suggests has a profound impact.

Here are a few of her videos:

https://youtu.be/YF3bZOn1neA
https://youtu.be/7pAH3tS4HOY
https://youtu.be/K1adhfFe5aI

Ooooof. What a week. It's been a SHTF, chaos reigns kind of week, and honestly, I almost didn't do an episode at all...

Then I thought, well, what a perfect time to just be real and talk about what's happening, share some of the reality of the darker moments in life, and not worry about polishing anything...

...because you just cannot polish a tu... never mind...

Anywho, come join me for this episode where I touch on chaos, grief, and taking breaks.

You didn't need anyone's permission, however in case you feel like you did, here's your permission slip to step back, take a breath, and do exactly what you need to do for YOU right now - listen to your intuition 

Do you have a morning routine or do you just wing it? Are you a morning person or not at all?

In this episode I talk about my own morning routine, what works for me and what doesn't - I hope you find this inspiring to create your own unique morning routine!

There are SO many options when it comes to choosing a planner or calendar to manage your time. Fancy journals and apps galore!

In this episode, I share my super simple calendar system, because after trying so many journals, apps, and software, I keep coming back to the same simple tool that helps me manage my time effectively.

Did you know that there are two different types of time?

We need both, yet modern society puts more emphasis on one over the other...and it doesn't yield the best results for our long-term well-being

In this episode, I talk about these two different types of time and how to bring the balance back. 

I also share the book that inspired this episode, and is a must-read for those who want to explore a new approach to time management!

I hope this inspires you to take a more empowered approach to managing those to-dos on your list :)