Counselling with Dr Trevor

By: Trevor Simper
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  • Summary

  • This podcast features episodes related to counselling and positive mental health, written and published by psychotherapist Dr Trevor Simper
    Trevor Simper 2022
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Hygiene & Healthy Living Psychology
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Episodes
  • The traits which make up your personality

    The traits which make up your personality
    Feb 13 2023

    The so-called 'Big 5' are the personality traits which make. up a person, listen to this brief podcast by Dr Trevor to discover what they are!
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    12 mins
  • Overcoming unwanted thoughts

    Overcoming unwanted thoughts
    Oct 3 2022

    This brief episode focuses on overcoming obtrusive and unwanted thoughts.
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    6 mins
  • Reduce anxiety in two easy steps

    Reduce anxiety in two easy steps
    Oct 3 2022

    This episode focusses on reducing anxiety in two steps.
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    6 mins

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