Welcome to Episode 6 where Ariel and Mousa chat about the importance of knowing why you are doing yoga as well as their experiences with the practice over the years.

Follow us at the links below. We'd love to chat with you!

IG: cosmic.crap
TikTok: cosmiccrap (except neither Ariel nor Mousa is willing to dowloand it on their phones so don't expect much)
Twitter: cosmiccrap1
Youtube: Cosmic Crap

Welcome to Episode 5 where Ariel and Mousa attempt to talk about the best method that works for every single person! Just kidding- but we do talk about many different methods, their benefits and their traps. Everything from mindfulness to hatha.

Follow us at the links below. We'd love to chat with you!

IG: cosmic.crap
TikTok: cosmiccrap (except neither Ariel nor Mousa is willing to dowloand it on their phones so don't expect much)
Twitter: cosmiccrap1
Youtube: Cosmic Crap

Welcome to episode 4 where Ariel and Mousa attempt to talk about the many traps of the world before getting distracted and talking about vaguely related ideas.

Follow us and comment! We'd love to chat with you!

IG: cosmic.crap
TikTok: cosmiccrap (Mousa made this one. Ariel is not too old for this one!)
Twitter: cosmiccrap1
Youtube: Cosmic Crap

In Episode 3 : Everything Is Made Up, Ariel and Mousa discuss the importance and traps of structure, and start a deep dive into the idea of "acceptance". 

Welcome to episode 2 where Ariel and Mousa discuss different styles of yoga, what yoga looks like in our life and how there is no one-class-fits-all.