In this week's episode, Emily talks off the cuff about some interesting and inspirational conversations with her gynecologist. Who knew an annual pap smear appointment would be apart of what inspired Emily to start this podcast...

Here's what to listen for in this episode:

-How opening up in her doctor's office inspired her to start sharing more publicly
-Her doctor's perspective on what's going on with his patients
-The alarming rate of anxiety and depression amongst the millennial and younger women he sees as patients
-Her doctor's suggestion of bringing awareness to these subjects as a solution to remedying the ever growing problem of addiction and mental health issues.

Sources to Highlight:
This week, my only source was information I gathered from my doctor. I decided to include this article to support the claim he made that I referenced in the episode. I think it's important to note how so many people who deal with anxiety and depression aren't very forthcoming about their struggles due to the stigma attached, but when asked by a doctor if they experience feelings of anxiety or depression, oftentimes doctors can better gauge the situation. I decided to keep my doctor anonymous in this episode, but I wanted to include a source to help support his findings amongst his patients.
https://www.horizonhealthnews.com/anxious-and-depressed-millennials-and-gen-z-need-help-this-is-how-to-support-them/

The stories she shares are intended to bring awareness to a subject our society tends to shy away from. They are shared in a heartfelt way with the hope to comfort those who may feel alone in their own struggles.

You will leave the episode feeling comforted that you're not alone and encouraged. Emily uses her gifts of storytelling, sensitivity, and vulnerability to bring light to a subject that has primarily been kept in the dark.

How to get in touch!
Instagram: southern_social_sober https://www.instagram.com/southern_social_sober/
Facebook: https://www.facebook.com/emily.chandler.585/
Please feel free to contact the show to leave a comment, submit feedback, or even just to say hi by emailing at ssasspod@gmail.com or visiting southernsocialandstillsober.com.

You can also find a transcribed version of today's episode under the podcast tab on the website.

If you enjoyed the show, please leave a review! Your review will help bring awareness to this podcast, so it is very much appreciated.

*Emily Chandler is not a licensed therapist and all opinions are her own. This is not an advice podcast. It is a platform to share stories of addiction and recovery to raise awareness. If you are in need of help in your addiction or sobriety, contact a licensed professional.
https://www.samhsa.gov/find-help/national-helpline
https://alcoholicsanonymous.com/
https://www.nationaleatingdisorders.org/help-support/contact-helpline
https://suicidepreventionlifeline.org/