Conquer Athlete Podcast

By: Conquer Athlete
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  • Summary

  • Get an uncensored deep dive into all things functional fitness, nutrition, and wellness. Head Coach Jason Leydon & the Conquer Team give you a place where you can learn, grow, and laugh.
    2023 Conquer Athlete
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Exercise & Fitness Hygiene & Healthy Living
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Episodes
  • CAPC254 - Deconstructing Fitness with James Fitzgerald

    CAPC254 - Deconstructing Fitness with James Fitzgerald
    Oct 24 2024

    James Fitzgerald was the first man ever to win the CrossFit Games. He went on to build the fitness empire: OPEX.

    Today James is sharing some very interesting and possibly polarizing opinions and suggestions around what fitness and the fitness industry are doing and what is actually necessary.

    We encourage you to give this a listen and let your thoughts be challenged.

    www.conquerathlete.com
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    59 mins
  • CAPC253 - Building a Semi-Finals Athlete

    CAPC253 - Building a Semi-Finals Athlete
    Oct 16 2024

    If you are wondering how to program and progress yourself or your athlete to the Semi-Finals, this podcast is for you.

    Listen in as Coach Jason, Tommie, and Jared break down this process from the first interaction with your athlete through the training process and into competition.

    www.conquerathlete.com
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    36 mins
  • CAPC252 - How to Progress an Athlete

    CAPC252 - How to Progress an Athlete
    Jul 10 2024

    Ensuring that your athlete is making progress is one of the primary goals of any coach. But how do you do that? And how do you do it for multiple types of athletes?

    Coach Jay and coach Tommie break down what they do with two very different types of athletes that they work with to keep them moving towards their goals of being the best athlete for the sport of CrossFit.

    https://www.conquerathlete.com/
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    33 mins

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