Episodes

  • How nature connection can help us find focus and flow

    How nature connection can help us find focus and flow
    Nov 7 2024

    By the end of this episode, you’ll walk away with fresh strategies to bring ease and clarity into even the busiest days.

    Plus, don't miss the Flow with Nature: Daily Guide to Expanding Time and Focus . It's a FREE Nature-Based Time Management Guide to help you start a nature-connection practice that can reshape your days.

    Check out the full write-up, blog post and show notes here.

    Thank You for Listening!

    I am so grateful to you for tuning into this episode of Connection Matters Podcast. This is my passion and where I share my hope for a better world. If you enjoyed what you heard, please consider subscribing, rating, and reviewing the podcast on your preferred platform. Your support helps us reach more listeners and spread the message of connection, healing and growth!

    Stay Connected:

    • Join the Community: Be part of our growing community by signing up for my newsletter here. You'll receive updates on new episodes, resources, and exclusive offers!
    • Follow Me: Stay inspired and connected on social media: Instagram, Facebook, LinkedIn
    • Connect with Me: Have thoughts or questions about the episode? I'd love to hear from you! Reach out at connection@leonajohnson.life. I always respond.

    Upcoming Events:

    • Don't miss out on upcoming workshops, courses, or events! Stay informed by visiting the website here for more details for details.
    Show More Show Less
    15 mins
  • Any Human Power with Manda Scott

    Any Human Power with Manda Scott
    Oct 29 2024

    To dive deeper into these themes and explore detailed podcast notes inclduing more about Manda's new novel Any Human Power, check out my latest blog post here.

    More about Manda Scott

    Manda Scott is an award-winning novelist and host of the acclaimed Accidental Gods podcast. Best known for the Boudica: Dreaming series, her previous novels have been short-listed for the Orange Prize, the Edgar, Wilbur Smith and Saltire Awards and won the McIlvanney Prize. Her latest novel ANY HUMAN POWER is a Mytho-Political thriller which lays out a Thrutopian road map to a Flourishing future we’d be proud to leave to the generations that come after us. With degrees inveterinary medicine and a Masters in Regenerative Economics, Manda’s life is oriented towards creating radical new narratives that will pave the way to the total systemic change our culture and our world needs. Any Human Power is available for sale on Amazon. Readers can connect with Manda Scott on Facebook, Bluesky, Goodreads, Instagram, and LinkedIn.

    To learn more, visit https://mandascott.co.uk/ and https://accidentalgods.life

    Thank You for Listening!

    I am so grateful to you for tuning into this episode of Connection Matters Podcast. This is my passion and where I share my hope for a better world. If you enjoyed what you heard, please consider subscribing, rating, and reviewing the podcast on your preferred platform. Your support helps us reach more listeners and spread the message of connection, healing and growth!

    Stay Connected:

    • Join the Community: Be part of our growing community by signing up for my newsletter here. You'll receive updates on new episodes, resources, and exclusive offers!
    • Follow Me: Stay inspired and connected on social media: Instagram, Facebook, LinkedIn
    • Connect with Me: Have thoughts or questions about the episode? I'd love to hear from you! Reach out at connection@leonajohnson.life. I always respond.

    Upcoming Events:

    • Don't miss out on upcoming workshops, courses, or events! Stay informed by visiting the website here for more details for details.
    Show More Show Less
    1 hr and 22 mins
  • Healing Ancestral Family Patterns for Personal Growth

    Healing Ancestral Family Patterns for Personal Growth
    Oct 16 2024

    In this episode you’ll learn practical tools like journaling prompts, nature-based practices, and rituals for release—all designed to help you navigate and transform inherited patterns with compassion and intention. We also explore ways to tap into the strengths and wisdom of your lineage, turning ancestral connection into a source of healing.

    Tune in for an inspiring conversation that invites you to reconnect with your roots and step into your fullest potential.

    And don’t forget to check out our FREE DOWNLOADABLE.pdf that offers further guidance, practices, and journaling exercises. Download it now and begin your journey of transformation!

    Thank You for Listening!

    I am so grateful to you for tuning into this episode of Connection Matters Podcast. This is my passion and where I share my hope for a better world. If you enjoyed what you heard, please consider subscribing, rating, and reviewing the podcast on your preferred platform. Your support helps us reach more listeners and spread the message of connection, healing and growth!

    Stay Connected:

    • Join the Community: Be part of our growing community by signing up for my newsletter here. You'll receive updates on new episodes, resources, and exclusive offers!
    • Follow Me: Stay inspired and connected on social media: Instagram, Facebook, LinkedIn
    • Connect with Me: Have thoughts or questions about the episode? I'd love to hear from you! Reach out at connection@leonajohnson.life. I always respond.

    Upcoming Events:

    • Don't miss out on upcoming workshops, courses, or events! Stay informed by visiting the website here for more details for details.
    Show More Show Less
    16 mins
  • Re-wilding Our Nervous System For Connection with Jon Young

    Re-wilding Our Nervous System For Connection with Jon Young
    Oct 10 2024

    To read more about the episode read the full blog post here.

    • Jon Young’s personal journey into nature connection and cultural mentoring
    • The influence of Indigenous communities like the Bushmen of the Kalahari
    • The impact and legacy of Jon’s mentor, Tom Brown Jr., and his teachings on peace, love, joy, and purpose.
    • The role of sensory integration and emotional regulation in human wellbeing
    • Community gatherings as a pathway to building resilience and connection
    • The five sacred questions of Cultural Emergence as tools for transformation
    • Practical insights and tips for integrating nature connection into everyday life

    Tune in to learn more about how to deepen your connection with yourself, your community, and the natural world, and find out how you can bring these transformative practices into your life.

    Thank You for Listening!

    I am so grateful to you for tuning into this episode of Connection Matters Podcast. This is my passion and where I share my hope for a better world. If you enjoyed what you heard, please consider subscribing, rating, and reviewing the podcast on your preferred platform. Your support helps us reach more listeners and spread the message of connection, healing and growth!

    Stay Connected:

    • Join the Community: Be part of our growing community by signing up for my newsletter here. You'll receive updates on new episodes, resources, and exclusive offers!
    • Follow Me: Stay inspired and connected on social media: Instagram, Facebook, LinkedIn
    • Connect with Me: Have thoughts or questions about the episode? I'd love to hear from you! Reach out at connection@leonajohnson.life. I always respond.

    Upcoming Events:

    • Don't miss out on upcoming workshops, courses, or events! Stay informed by visiting the website here for more details for details.
    Show More Show Less
    1 hr and 17 mins
  • The magic of immersive connection experiences with Looby Macnamara and Leona Johnson

    The magic of immersive connection experiences with Looby Macnamara and Leona Johnson
    May 21 2024

    In this inspiring and enriching conversation Leona and Looby talk about the Model of The Eight Shields and how following the natural patterns of flow from daily and seasonal, to life stages and their corresponding energies, can create the optimum conditions for connection, healing and growth. Using this model powerful fields of connection and emergence can occur. They discuss how entering these environments where encouragement, authenticity, joy and deep connection are designed as part of the foundational premise, can completley reset our nervouse system and enable us to return to everyday life at home resourced with tools and the deeply embodied experience of healthy culture and community.

    They discuss highlights from the PEACE (Peace, Empowerment and Cultural Emergence) programme that they run together as well as the amazing Art of Mentoring training camps that they have been part of and the Nature Culture Connection camp where they will be co-facilitaing in one of the guilds this August.

    Is it possible to actually live the dream? Is it possible to be so in tune with the feelings in your body that you have another way of truly knowing? They believe so.

    It is difficult not to be swept up into the field of passion and the beauty of the energy of collaboration between Leona and Looby.

    Happy Listening.

    Connect with Leona

    Support us on Patreon

    Work with Leona - Find Out More- One-to-one life coaching, Life Compass Quest online life desion programme and live in-person events

    Connect with Leona on Instagram

    Podcast Music by Ray Johnson

    Guest Links

    Find out more about Looby at Applewood Permaculture Centre here

    And about Cultural Emergence here

    BOOK ONTO THE PEACE COURSE HERE- 18th-23rd June 2024

    BOOK ONTO THE NATURE CULTURE CONNECTION CAMP HERE - 4th-10th August 2024

    Thank You for Listening!

    I am so grateful to you for tuning into this episode of Connection Matters Podcast. This is my passion and where I share my hope for a better world. If you enjoyed what you heard, please consider subscribing, rating, and reviewing the podcast on your preferred platform. Your support helps us reach more listeners and spread the message of connection, healing and growth!

    Stay Connected:

    • Join the Community: Be part of our growing community by signing up for my newsletter here. You'll receive updates on new episodes, resources, and exclusive offers!
    • Follow Me: Stay inspired and connected on social media: Instagram, Facebook, LinkedIn
    • Connect with Me: Have thoughts or questions about the episode? I'd love to hear from you! Reach out at connection@leonajohnson.life. I always respond.

    Upcoming Events:

    • Don't miss out on upcoming workshops, courses, or events! Stay informed by visiting the website here for more details for details.
    Show More Show Less
    45 mins
  • Working With Men with Piers Cross

    Working With Men with Piers Cross
    Aug 6 2023
    Things we talk about in this episodeWorking with Men, We can be vulnerable, i can thrive in relationships,Boarding school traumaLife in a monastery- Falling apart and putting self back together againMens work- Andy’s man club- it's ok to speak.The Work- Folsom Prison-Vulnerability is a super power.By talking we give permission for others to talk.InitiationRobert Blye- manhood doesn’t happen by itself.Mankind Project- Charity- Rites of Passage- Online and in person. - Bill Couth- Founder70-80 000 men have been initiated.A band of Brother’s- 18-24 year olds who’ve been in care or prisonJourney Man- Rites of Passage.Explorer Scouts- depends on the leaders.Coyotes Guide- Jon Young.Robert Moore- Inititation.- Safe space, ritual elder, challenge or humiliationInitiation Cycle/processCrisisGrief ProcessReintegrationWhere the wound is is where you will give back to societyWhat can we do?King, warrior, magician, loverConnect with LeonaSupport us on PatreonLeona Johnson -One-to-one connection mentoring with Leona plus online or in-person eventsConnect with me on InstagramLive Wild websiteLive Wild InstagramPodcast Music by Ray JohnsonGuest Linkshttp://www.piers-cross.comMen’s circleVideos on You tube- attachment traumaPodcast An evolving manBiographyI am a transformational coach specializing in working with men who feel stuck in their relationships. I also help men overcome and heal from trauma, boarding school issues, anxiety, depression, sleep problems, and live a happier and more fulfilled life.I am also an artist, a poet and a musician.I went to boarding school from ages 11-18. It was an exceptionally challenging time. I changed my name to Simon and then Ziggy Cross. I lost a friend to suicide, a teacher attempted to sexually abuse me and I tried to take my own life. On the surface I was a success. Underneath I was hurting.I then trained in International Business at universities in France and London. I worked for several Fortune 500 companies in Paris and London.In 1997, while in London, I started on an internal journey and started to study meditation and different self-healing paradigms.In 2000, I suffered burnout through a combination of my father passing, and leaving my long-term relationship. Essentially, I became homeless for a few months. I eventually left London to work in Africa helping volunteers. Thank You for Listening!I am so grateful to you for tuning into this episode of Connection Matters Podcast. This is my passion and where I share my hope for a better world. If you enjoyed what you heard, please consider subscribing, rating, and reviewing the podcast on your preferred platform. Your support helps us reach more listeners and spread the message of connection, healing and growth!Stay Connected:Join the Community: Be part of our growing community by signing up for my newsletter here. You'll receive updates on new episodes, resources, and exclusive offers!Follow Me: Stay inspired and connected on social media: Instagram, Facebook, LinkedInConnect with Me: Have thoughts or questions about the episode? I'd love to hear from you! Reach out at connection@leonajohnson.life. I always respond. Upcoming Events:Don't miss out on upcoming workshops, courses, or events! Stay informed by visiting the website here for more details for details.
    Show More Show Less
    1 hr and 6 mins
  • Integrative medicine, psychedelic well-being retreats and the power of nature connection with Dr Duncan Still

    Integrative medicine, psychedelic well-being retreats and the power of nature connection with Dr Duncan Still
    May 18 2023

    Things we talk about in this episode

    • How the mainstream medical establishment is opening to integrative medicine
    • 5 Ways to wellbeing- New Economic Foundation
    • Phil Hammond-What causes your health issues.
    • CLANGERS Connect-Learning-Active-Noticing-Gratitude-Eating well-Resting-Sleeping
    • Nature as a way to better health
    • Green social prescribing
    • Psychedelics- history
    • Psychedelic assisted therapy
    • Psychedelic well-being retreats

    Connect with Leona

    Support us on Patreon

    Leona Johnson -One-to-one connection mentoring with Leona plus online or in-person events

    Connect with me on Instagram

    Live Wild website

    Live Wild Instagram

    Podcast Music by Ray Johnson

    Biography and Links

    Dr Duncan Still is a doctor, an educator and a group facilitator currently working across multiple sectors. As well as being a GP, he is an Integrative Doctor for both the National Centre for Integrative Medicine (a national body specialising in the delivery of integrative healthcare education and services) - https://ncim.org.uk/ - and for Penny Brohn UK (a charity which provides holistic support to anyone affected by cancer) https://www.pennybrohn.org.uk/

    He has a particular interest in promoting nature as a way to health and is currently involved in a national project with NHS England and Natural England to help support GPs in bringing nature-based wellness into patients' lives.

    He also works with the Psychedelic Health Professionals' (PHP) Network as Academic Director and Retreat Facilitator. He is now mostly involved in their education work, designing/delivering courses for medical students, entry-level courses for members of the public and spearheading PHP's flagship educational offering: the 1-yr Psychedelic Facilitation Education Programme. For more info https://psychedelicnetwork.org.uk/

    He is a lover of Nature and Food and tries to bring both together as often as possible through foraging and picnicking!

    https://ncim.org.uk/

    https://www.pennybrohn.org.uk/

    https://psychedelicnetwork.org.uk/

    Thank You for Listening!

    I am so grateful to you for tuning into this episode of Connection Matters Podcast. This is my passion and where I share my hope for a better world. If you enjoyed what you heard, please consider subscribing, rating, and reviewing the podcast on your preferred platform. Your support helps us reach more listeners and spread the message of connection, healing and growth!

    Stay Connected:

    • Join the Community: Be part of our growing community by signing up for my newsletter here. You'll receive updates on new episodes, resources, and exclusive offers!
    • Follow Me: Stay inspired and connected on social media: Instagram, Facebook, LinkedIn
    • Connect with Me: Have thoughts or questions about the episode? I'd love to hear from you! Reach out at connection@leonajohnson.life. I always respond.

    Upcoming Events:

    • Don't miss out on upcoming workshops, courses, or events! Stay informed by visiting the website here for more details for details.
    Show More Show Less
    1 hr and 5 mins
  • Sacred Breath with Kerry Veitch

    Sacred Breath with Kerry Veitch
    Apr 27 2023
    Things we talk about in this episodeMany different ways to breathBreath as a way to access pure presence and consciousness.Many health and wellbeing benefits to breathingThe rise in awareness due to breathwork and technology and lockdownA way to help us come back to our essence and connect to ourselves as natural beings, one with life.Out of body experiences.Creative collaborations of breath and music- drum and bass.Trauma release.The reality of living in a disconnected culture that doesn't teach us to feel connected to ourselves and our inner wisdom.Water emersion and breath.Weekly breath sessions online.Connect with LeonaSupport us on PatreonLeona Johnson -One-to-one connection mentoring with Leona plus online or in-person eventsConnect with me on InstagramLive Wild websiteLive Wild InstagramPodcast Music by Ray JohnsonGuest Linkshttps://www.thesacredbreath.co.uk/aboutBiographyKerry has been connected with rebirthing breathwork since 1993 and is a certified practitioner with two different schools. She now focuses now on embodiment practices such as Internal Family Systems and Eugene Gendlin’s Focusing, using a trauma informed approach. Kerry is a trainer with AIR School of Breathwork and Alchemy of Breath, guiding & supporting students through deep personal processes to achieve a qualification in breathwork facilitation. She loves sharing the healing power of the breath with others, by holding retreats, weekly online group sessions, 1:1 sessions, and her deepest love, warm water rebirthing.Kerry also co-founded and is the festival director of the UK’s first Breathwork Festival which is an annual event started in 2018, celebrating all kinds of breathwork. Kerry’s very grounded nature holds a very safe space for breather(s), holding them in their highest potential and being committed to the unfolding of each person’s own journey which of course is guided perfectly by our breath.Kerry has recently been voted in as the National Representative for the UK with the International Breathwork Foundation, and is a practitioner member of the Global Professional Breathwork Association. She holds much gratitude for all her teachers along her path, but more so her Auntie Lynn Veitch who has been a breathwork practitioner for nearly 40 years.Transforming unusual spaces into areas where arts can meet, inform and inspire people of all backgrounds, ages and cultures has been in Kerry’s calling from very early on. This passion for creating spaces for people to connect and inspire continued with work that sees Kerry producing an area of Glastonbury Festival for the last decade.Kerry has also been fortunate to have experienced & trained in Focusing, EFT & Co-Active Coaching & TRE. Thank You for Listening!I am so grateful to you for tuning into this episode of Connection Matters Podcast. This is my passion and where I share my hope for a better world. If you enjoyed what you heard, please consider subscribing, rating, and reviewing the podcast on your preferred platform. Your support helps us reach more listeners and spread the message of connection, healing and growth!Stay Connected:Join the Community: Be part of our growing community by signing up for my newsletter here. You'll receive updates on new episodes, resources, and exclusive offers!Follow Me: Stay inspired and connected on social media: Instagram, Facebook, LinkedInConnect with Me: Have thoughts or questions about the episode? I'd love to hear from you! Reach out at connection@leonajohnson.life. I always respond. Upcoming Events:Don't miss out on upcoming workshops, courses, or events! Stay informed by visiting the website here for more details for details.
    Show More Show Less
    51 mins