In this conversation, counselor Raman Gill discusses the issue of loneliness, analyzing its underlying factors and distinguishing between emotional and mental isolation. She also explores the detrimental effects of loneliness on an individual's well-being. Furthermore, she examines the concept of social isolation and the age groups most susceptible to it.

Experience "Lahore to London: A Journey of Chardi Kala" at the Museum of Surrey (February 6 - May 19, 2024) offers a deep dive into the Sikh Empire's illustrious history through the prism of remarkable artifacts. Hosted by Vijay Saini and featuring insights from Wanjara Nomad Collections' Raj Bhandall, Sunny Kharud, and Nehreet Kaur, this exhibition focuses on the resilience and heritage of the Sikh community, tracing its roots from the reign of Maharaja Ranjit Singh to the legacy of Maharaja Duleep Singh and the activism of Princess Sofia Duleep Singh

How to counter fever in kids | Dr Keerat Dhaliwal | Connect Lifestyle

ਕਿਵੇਂ ਕਰੀਏ ਬੱਚੇ ਦੀ ਬੁਖ਼ਾਰ 'ਚ ਦੇਖਭਾਲ

In this interview, Dr. Keerat Dhaliwal, a pediatrician at BC Children's Hospital, is in conversation with Jaspreet Sidhu. Dr. Dhaliwal provides insights on fever symptoms in children, including when to seek medical attention and how to care for them at home. To gain all the helpful tips, viewers are encouraged to listen to the full podcast.

In this interview Sukhinderpal Singh Alag, the son of the late Dr. Saroop Singh Alag, is talking about his father’s significant impact in promoting Sikh values through his writing. Dr. Alag had an impressive educational background and was passionate for reading and writing books that helped him make a positive impact on society. Upon getting retired, Dr. Alag wrote 110 books, demonstrating Sikh values and his dedication to the cause of humanity. He led a simple life and aimed to distribute free literature. Moreover, he had been awarded as the best sewadar by Sri Akal Takht Sahib. To learn more about his inspiring story, please watch this video.

ਚਿੱਟੇ ਵਾਲਾਂ ਦਾ ਔਰਤਾਂ ਦੇ confidence 'ਤੇ ਕਿਵੇਂ ਪੈਂਦਾ ਹੈ ਅਸਰ

"Embark on a holistic journey with our guest Ms. Raj Thandhi, where health takes center stage with her advice on nutrition, fitness, and mental well-being. Explore a world of delicious and nutritious recipes catering to diverse palates. Embrace the beauty of grey hair with tips on care and styling, celebrating the uniqueness of silver strands. Navigate life's transitions with grace, whether it's a career shift, a move, or a personal transformation. Join her commitment to challenging body shaming, promoting self-love, and fostering a healthier, more inclusive perception of beauty for all."

ਨਸ਼ੇ ਦੇ ਪੀੜਤਾਂ ਦੇ ਨਾਲ ਨਾਲ ਉਹਨਾਂ ਦੇ ਪਰਿਵਾਰ ਨੂੰ ਵੀ ਲੋੜ ਹੁੰਦੀ ਹੈ 'ਕੌਂਸਲਿੰਗ' ਦੀ

Join Connect Lifestyle host Harkewal Rakkar in a crucial discussion addressing the vital need for counseling among drug addicts and their families. In this episode, Harkewal engages with health and counseling experts, Kulshan Gill and Navkiran, shedding light on the impact of addiction on individuals and their loved ones. Discover insights into the significance of counseling as a key element in the journey to recovery, fostering understanding, support, and healing for both addicts and their families. Don't miss this insightful conversation aiming to break stigmas, provide guidance, and offer hope. Subscribe now for more discussions on critical topics impacting our lives

A special segment of Connect Health with Gurikbal Singh of Achieve Happily regarding various mental health issues we face in our daily lives.

We discuss why people become addicted to certain substances and behaviors. We also discuss how to overcome addictions, why people relapse and how to avoid relapsing. Dr. Chattaraj Singh Gill also shares his expertise on topics closely related to addiction such as community, shame and lying and he explains why telling the truth—even about the most basic things in daily life can help combat addictions.

In another segment Dr Chattar Raj Singh Gill speaks about bleeding gums, teeth problem what food to avoid to maintain oral hygiene.