In this conversation, counselor Raman Gill discusses the issue of loneliness, analyzing its underlying factors and distinguishing between emotional and mental isolation. She also explores the detrimental effects of loneliness on an individual's well-being. Furthermore, she examines the concept of social isolation and the age groups most susceptible to it.

Experience "Lahore to London: A Journey of Chardi Kala" at the Museum of Surrey (February 6 - May 19, 2024) offers a deep dive into the Sikh Empire's illustrious history through the prism of remarkable artifacts. Hosted by Vijay Saini and featuring insights from Wanjara Nomad Collections' Raj Bhandall, Sunny Kharud, and Nehreet Kaur, this exhibition focuses on the resilience and heritage of the Sikh community, tracing its roots from the reign of Maharaja Ranjit Singh to the legacy of Maharaja Duleep Singh and the activism of Princess Sofia Duleep Singh

How to counter fever in kids | Dr Keerat Dhaliwal | Connect Lifestyle

ਕਿਵੇਂ ਕਰੀਏ ਬੱਚੇ ਦੀ ਬੁਖ਼ਾਰ 'ਚ ਦੇਖਭਾਲ

In this interview, Dr. Keerat Dhaliwal, a pediatrician at BC Children's Hospital, is in conversation with Jaspreet Sidhu. Dr. Dhaliwal provides insights on fever symptoms in children, including when to seek medical attention and how to care for them at home. To gain all the helpful tips, viewers are encouraged to listen to the full podcast.