• #9 - Mat Torres | Fellow Cold Addict, Artist, Friend
    Aug 8 2022

    Had a GREAT conversation with our friend Mat and his journey through self love and healing! He has an excellent story and I didn't even realize how long we were talking! We've already agreed there will be a part II with him so that we can go into even more detail about other things! Mat was also kind enough to share some of his discount codes with us so you can enjoy discounts for great service and products!

    True North Float Spa: https://tnfloat.com/ and use 'MaatTorus' for 15% off your first float or Fire and Ice session! 

    Also, if you're looking for a delicious superfood solutions and gut health, visit https://maattorus.puriumbuilder.com and use code 'MaatTorus' for 20% off your first order!

    If you like our content and would like us to keep making more, please consider subscribing, sharing, and even donating to our patreon at patreon.com/coldaddicts

    YouTube videos coming soon!

    Thanks for all the love shown so far and please feel free to reach out with any questions, requests, anything at all, at coldaddicts@gmail.com (We'll be getting our social media pages going soon! You’ll be able to follow us, our guests, and more, on our social media channels including TikTok, Instagram, and working on other platforms as well. We have plenty of footage, just working in the editing between our jobs and day to day lives) We have a good lineup of (more) family, friends, instructors, ready to talk with us so subscribe and please give us a solid rating to keep bringing you more and always improving content, and don't miss out on a good setup of episode coming down the line! We'll also be getting some links out in the show descriptions and on our social media for easy purchasing and guides to the books and other materials we reference. Stay Chill

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    2 hrs and 33 mins
  • #8 - Greg Wieting | Healing the Trauma HIDING Beneath Anxiety, Depression, and Chronic Pain
    Jul 27 2022

    So grateful to have Greg Wieting chat with us about his story, knowledge of healing, and offering such a great solution to the world!  Visit https://www.prismamethod.com/a/2147516333/Dqaw29ck and use Code: COLD for 10% off AND they will also donate 10% to The Trevor Project Suicide Prevention for LGBTQ Youth. You can also visit his website and Follow him on social media with the links below! https://www.gregwieting.com/ https://www.instagram.com/greg_wieting/

     Thanks for all the love shown so far and please feel free to reach out with any questions, requests, anything at all, at coldaddicts@gmail.com (We'll be getting our social media pages going soon! You’ll be able to follow us, our guests, and more, on our social media channels including TikTok, Instagram, and working on other platforms as well. We have plenty of footage, just working in the editing between our jobs and day to day lives) We have a good lineup of (more) family, friends, instructors, ready to talk with us so subscribe and please give us a solid rating to keep bringing you more and always improving content, and don't miss out on a good setup of episode coming down the line! We'll also be getting some links out in the show descriptions and on our social media for easy purchasing and guides to the books and other materials we reference. Stay Chill

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    48 mins
  • #7 - Wes' Journey Update | Alaska Glacier Water, Elbow Surgery and Goals for Recovery
    Jul 13 2022

    Wes here! Just wanted to give an update from my journey through life, healing and happiness. I was able to go visit the beautiful state of Alaska and got to be the crazy guy getting in the water by a glacier and mini floating icebergs! Also wanted to update you with my surgery (happening July 20th) and plans for cutting my healing time in half and using breathwork, instead of medication, as my pain management solutions!

    Thanks for all the love shown so far and please feel free to reach out with any questions, requests, anything at all, at coldaddicts@gmail.com (We'll be getting our social media pages going soon! You’ll be able to follow us, our guests, and more, on our social media channels including TikTok, Instagram, and working on other platforms as well. We have plenty of footage, just working in the editing between our jobs and day to day lives)

    We have a good lineup of (more) family, friends, instructors, ready to talk with us so subscribe and please give us a solid rating to keep bringing you more and always improving content, and don't miss out on a good setup of episode coming down the line! We'll also be getting some links out in the show descriptions and on our social media for easy purchasing and guides to the books and other materials we reference.

    Stay Chill

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    25 mins
  • #6 - Ice Bath Q&A | Common Questions We Get Asked
    Jul 11 2022

    This episode was created by our friends and listeners by asking us questions! Please keep asking! We're going to put together a YouTube video to go along with this one to help with visuals and give you inspiration to build your own at home "Hof Tub"!

    Thanks again for all the love shown so far and please feel free to reach out with any questions, requests, anything at all, at coldaddicts@gmail.com (We'll be getting our social media pages going soon! You’ll be able to follow us, our guests, and more, on our social media channels including TikTok, Instagram, and working on other platforms as well. We have plenty of footage, just working in the editing between our jobs and day to day lives)

    We have a good lineup of (more) family, friends, instructors, ready to talk with us so subscribe and please give us a solid rating to keep bringing you more and always improving content, and don't miss out on a good setup of episode coming down the line! We'll also be getting some links out in the show descriptions and on our social media for easy purchasing and guides to the books and other materials we reference.

    Stay Chill

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    53 mins
  • #5 - Probably…Lacey is back! Her 2 Week Check In
    Jul 2 2022
    Our sister Lacey is back with her update on her consistent practice of breathwork and cold exposure and shares her excitement and joy she's found in such a short time! Her 30 day challenge is basically pointless at the half way point since she's ready to make it a regular practice in her life for happy, healthy, and better lifestyle! You can follow her on social media @! We're finally getting some recordings going to help get a consistent weekly episode release! Wednesday is the day as of now, but may change as we really ramp things up. Thanks for all the love shown so far and please feel free to reach out with any questions, requests, anything at all, at coldaddicts@gmail.com (We'll be getting our social media pages going soon! You’ll be able to follow us, our guests, and more, on our social media channels including TikTok, Instagram, and working on other platforms as well. We have plenty of footage, just working in the editing between our jobs and day to day lives) We have a good lineup of (more) family, friends, instructors, ready to talk with us so subscribe and please give us a solid rating to keep bringing you more and always improving content, and don't miss out on a good setup of episode coming down the line! We'll also be getting some links out in the show descriptions and on our social media for easy purchasing and guides to the books and other materials we reference. Stay Chill
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    51 mins
  • #4 - Our Un-Hof'd Friend Spencer
    Jun 16 2022

    We brought on a great friend of our brother's, Skyler, and family friend, Spencer! Yet another "Un-Hof'd" individual in the world opening up to try this amazing thing that is literally changing lives! A great conversation is had about his life as a commercial pilot as well as other personal things, before he agrees to hit that 30 day challenge we've been throwing out to everyone! He's enthusiastic and excited to try it and we're excited to share our journey and be apart of his!

    We'll continue to check in with him, as we will with anyone doing this challenge, in between some of our other guests and you can follow along with us, and them, and more, on our social media channels including TikTok, Instagram, and working on other platforms as well.

    We're finally getting some recordings going to help get a consistent weekly episode release! Wednesday is the day as of now, but may change as we really ramp things up.

    Thanks for all the love shown so far and please feel free to reach out with any questions, requests, anything at all, at coldaddicts@gmail.com (We'll be getting our social media pages going soon as well! We have plenty of footage, just working in the editing between our jobs and day to day lives)

    We have a good lineup of (more) family, friends, instructors, ready to talk with us so subscribe and please give us a solid rating to keep bringing you more and always improving content, and don't miss out on a good setup of episode coming down the line! We'll also be getting some links out in the show descriptions and on our social media for easy purchasing and guides to the books and other materials we reference.

    Stay Chill

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    1 hr and 3 mins
  • #3 - More of the Family! Riley and Jenacie
    Jun 9 2022

    On episode 3 we brought in more family (Riley and Jenacie) who just couldn't resist participating in the 30 day challenge we offered up! Especially after watching Lacey embrace it and the improvements Chandler and I have shared and shown in our lives!

    They'll be going through the same 30 day timeline that we discussed in Episode 2 with Lacey since they decided to start that very same day when we went to do a Cold Plunge in the Hof Tub right after recording.

    We'll continue to check in with them in between some of our other guests and you can follow along with us, and them, and more, on our social media channels including TikTok, Instagram, and working on other platforms as well. 

    We're finally getting some recordings going to help get a consistent weekly episode release! Wednesday is the day as of now, but may change as we really ramp things up. 

    Thanks for all the love shown so far and please feel free to reach out with any questions, requests, anything at all, at coldaddicts@gmail.com (We'll be getting our social media pages going soon as well! We have plenty of footage, just working in the editing between our jobs and day to day lives)

    We have a good lineup of (more) family, friends, instructors, ready to talk with us so subscribe and please give us a solid rating to keep bringing you more and always improving content, and don't miss out on a good setup of episode coming down the line! We'll also be getting some links out in the show descriptions and on our social media for easy purchasing and guides to the books and other materials we reference.

    Stay Chill

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    1 hr and 27 mins
  • #2 - Our Sister Lacey on her WHM Journey
    May 29 2022

    This episode we interview our Sister who has agreed to practice WHM for 30 days and actually see what it can help in her life. We talk about her thoughts before starting and what to expect moving forward. We'll keep checking in with her throughout her journey and also be posting videos to our YouTube Channel (Coming Soon!)

    Thanks for all the love shown from just the first episode and please feel free to reach out with any questions, requests, anything at all, at coldaddicts@gmail.com (We'll be getting our social media pages going soon as well!)

    We already have a good lineup of family, friends, instructors, ready to talk with us so subscribe and please give us a solid rating to keep bringing you more and always improving content, and don't miss out on a good setup of episode coming down the line!


    Stay Chill

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    37 mins