Join Kate Paine as she talks with Pragito Dove, leading authority in meditation and hypnotherapy, to learn how these techniques can help you have an abundant life in both your personal and business life.

On this episode of Coffee with Kate, LinkedIn expert Andy Foote joins for a second time to talk about all things LinkedIn - and we covered a lot!

Learn about the newest LinkedIn features:

• The bell!

• LinkedIn Audio (currently in beta)

• Creator Mode and Newsletters

• Hashtags

We are living in really challenging times right now...it seems to be even more challenging than ever. I know I don't need to go into what all these things are as I'm sure we're all aware.

One thing we need to be more curious about - and willing to learn - is nonviolent communication.

Join me and my friend, Elizabeth (Dr. Roz) Rosner, on this month's (May 2022) Coffee with Kate show to talk about nonviolence and nonviolent communication. "Dr. Roz" works with The Martin Luther King, Jr. Center for Nonviolent Social Change (The King Center) and is a certified trainer in Nonviolence 365®.

Dr. Roz shares many ways we can bring nonviolent communication into our everyday lives....for ourselves and for our children.

Dr. Roz is also the creator of Debt Free Degree which helps students be successful in both college and the workplace. She's designed a curriculum to help students graduate college debt-free.

Dr Roz's website: https://www.patreon.com/DebtFreeDegree

Martin Luther King Center: https://thekingcenter.org

BeLove: https://thekingcenter.org/belove

Are you prepared for life's unexpected twists, especially when it comes to your finances? What if you're an entrepreneur, or a parent to a special needs child—how do you ensure their future is secure? In episode 14 of "Coffee with Kate," I sit down with the insightful Vivian Villers, a financial wizard with over 40 years of experience and a personal stake in helping families and business owners navigate the unpredictable.

Vivian not only shares her expertise but also her heart, revealing how her nephew's story inspired the creation of a life-saving "special needs crisis checklist." Plus, she offers solid strategies for entrepreneurs to crisis-proof their life's work.

Don't miss these invaluable insights! Tune in and learn how to protect what matters most. And remember, whether you're looking for financial guidance or just want to discover what sets you apart, I'm here with resources like my free e-book, "Telling Your Story." Reach out for a discovery call, and let's make sure your story is ready for whatever comes next!

Contact Vivian at vjvillars@sigmarep.com for her wisdom, and connect with me at kate@standingoutonline.com or on LinkedIn.

Are you ready to redefine aging and turn your golden years into your fitness prime? Join Kate, on episode 13 of "Coffee with Kate," where we chat with the inspiring Esta McIntyre, founder of Flourish After 50! Esta shares her personal transformation from corporate life to fitness guru, and how she's helping others over 50 thrive.

We'll dive into her fitness philosophies for those who love food and loathe the gym, explore her specialized fitness plans, and get the scoop on her top nutrition tips to cut sugar and boost health. Plus, Esta's got free resources and a bestselling book offer that'll have you jumping out of your seat!

And for the entrepreneurs out there, don't miss our talk on the crucial role health plays in business success. Ready to flourish in your fitness journey? Tune in and let's get moving!

Esta's Bio:

Esta is a seasoned wellness expert with 30+ years in research and 20+ years in fitness. Her program blends business success with optimal health for busy women. With humor and science, she offers a fail-proof strategy for empowered living - shedding pounds, building strength, and harnessing 'youth hormones' for a vibrant glow.

A two-time best-selling author and sought-after speaker, Esta's expertise is featured in "Brain and Life" and "First for Women" Magazines. She's a guest on podcasts like "Not Your Average Grandma" and "It Just Takes One."

Esta's "F" words - Fuel/Food, Function/Fitness, Faith, Fun/Fulfillment, and Finance - guide her. From a love of food to fitness dedication, she emphasizes the link between health and wealth. As a Medical Fitness educator, she's seen self-care overlooked in the pursuit of success. Her mission: empower high-achieving women to align well-being with financial goals for boundless energy and prosperity.

Special Offer:
Free coaching call and/or downloadable PDF of best-selling book, "Fitness for Women Who Love to Eat and Hate to Move." https://flourishafter50.com/free-call

Website: https://flourishafter50.com/

Are you ready to blend personal growth with entrepreneurial success? Welcome back to episode 12 of "Coffee with Kate," where we dive into the synergies of health, wellness, and business growth! I'm your host, Kate Paine, and joining me today is the inspiring Marisa Maggio-Harelson, straight from Phoenix, Arizona!

In today's brew, we're exploring Marisa's fascinating pivot from TV news to spearheading her company, Inspiring My Change. Ever wondered how breathwork can transform your morning routine? Marisa is here to guide us through the "Breath of Light" and share why gratitude should be your daily espresso shot!

I'll also be spilling the beans on how journaling saved my sanity during a tough time and helped sharpen my business focus. Plus, Marisa will take us down memory lane, from covering presidential inaugurations to the pivotal moments of 9/11.

And for those who dream of manifesting greatness, we're explore the art of attracting what you desire. Don't miss Marisa's invitation to a life-changing Couples Retreat in Sedona and her insights into the cutting-edge world of nutrigenomics.

Ready for a jolt of motivation? Tune in now to "Coffee with Kate," where we blend the art of living well with the science of thriving in business. And hey, because I adore my listeners, stick around for a special offer on a personal branding eBook and a complimentary discovery call to kickstart your journey. Let's brew some success together!

Marisa's Bio:
Full of energy, a go-getter… always on a road to self-discovery, for Marisa, life is about joy, change and inspiring and helping others succeed, while getting healthier.

A former television news reporter and anchor, today Marisa is a leader and ambassador with LifeVantage, a Nutrigenomic Wellness company.

Marisa travels internationally to educate and empower others, primarily women on how to live a healthier life with a breakthrough technology that’s about “activating the body’s systems naturally, so we don’t have to medicate the symptoms.”

In her coaching, Marisa teaches entrepreneurs how to create financial and time abundance so they can live their dreams, rather than dreaming their dreams.

Marisa also teaches yoga, breathwork and meditation, leads retreats ( promote upcoming March couples retreat in Sedona in March) and believes the practice and teachings of yoga have taught her to be more self aware, intuituve, connected, compassionate, patient and a more balanced person, which translates to a much better “Marisa”, “Wife, Mother “Leader” and “Entrepreneur.”

Something you may not know about Marisa. She has travelled all over the world, having visited all seven continents. Yes…including bonding with pengins in Antarctica!

Marisa feels so blessed and grateful for the many different paths her life has taken. She is grateful to her husband and two children for their love and support in her journey of life.

Special Offer from Marisa:
7 free breathwork Meditations

https://inspiremychange.com/seven-meditations-opt-in/

also link to Sedona Couples Retreat
https://inspiremychange.com/soulful-couples-retreat/

Website:
inspiremychange.com

Dr. Lynda Ulrich talks about the Gratitude Economy and a "Conspiracy of Goodness" happening in our world right now...even during these challenging times. Dr. Lynda was a practicing dentist for over 30 years and as she began the 2nd act in her career, she founded the online media company, The Goodness Exchange (GE). GE is a place where you can go online to find a "wave of goodness" underway in our world.

Marion Abrams has been a professional videographer and helped produce the well-known 'Spartan Up' podcast. She has created her own podcast, too, and we'll talk all things podcasting and whether you may want to even consider starting your own.