• Episode 36 - Choosing the Right Girlfriend in 2024: Key Factors and Practical Tips
    Sep 4 2024

    In this episode, Dr. Mari Kovanen, a registered psychologist and conscious dating coach, discusses essential factors to consider when choosing the right girlfriend in 2024.


    Are you struggling with dating and ready to give up?


    Book a FREE consultation and we can talk about how dating coaching could help you.


    https://calendly.com/drmaricoaching/20minloveconnectioncall


    Code To Confidence - Take a 2 min quiz to know if you have the right dating skills to date successfully


    https://drmarikovanen.scoreapp.com/



    Ending up in the wrong relationship can not only make you miserable but will impact your general quality of life whilst finding the right relationship brings about so much happiness.


    Drawing on a German study that followed 5,000 couples for five years to establish factors that predicted whether a couple remained together after the follow up time, she emphasizes the importance of openness, shared values, and compatible lifestyles in predicting long-term relationship success.


    Dr. Mari also provides a practical exercise for self-awareness and assessing potential partners, ensuring you make informed dating decisions.


    Tune in for valuable insights and tips to enhance your dating confidence and find the right person for you.


    00:00 Introduction: Choosing the Right Girlfriend in 2024

    00:27 Key Factors in Choosing a Life Partner

    01:46 The Importance of Openness and Shared Values

    03:23 Lifestyle Compatibility in Relationships

    05:08 Assessing Compatibility: A Practical Exercise

    08:01 Final Thoughts and Tips for Successful Dating


    www.drmarikovanencoaching.com/codetoconnection


    Hosted on Acast. See acast.com/privacy for more information.

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    9 mins
  • Episode 35 - Date Successfully With Authenticity & Vulnerability
    Aug 15 2024

    Are you struggling with dating and ready to give up?


    Book a FREE consultation and we can talk about how dating coaching could help you.


    https://calendly.com/drmaricoaching/20minloveconnectioncall


    Code To Confidence - Take a 2 min quiz to know if you have the right dating skills to date successfully


    https://drmarikovanen.scoreapp.com/


    In this video, Dr. Mari Kovanen, a registered psychologist and conscious dating coach, discusses how men can improve their dating interactions by embracing vulnerability and authenticity.


    Highlighting the benefits of being one's true self, Dr. Mari covers three key points: sharing genuine views, discussing life experiences and lessons, and expressing boundaries and values.


    Drawing on Brené Brown's research, Dr. Mari encourages men to break free from societal norms that discourage emotional expression, aiming to foster deeper connections and build more meaningful relationships.


    00:00 Introduction: Elevate Your Dating Game

    00:39 The Power of Vulnerability

    01:25 Meet Dr. Marie: Your Conscious Dating Coach

    02:07 Breaking Down Vulnerability in Dating

    03:19 Overcoming Societal Norms

    05:44 Authenticity in Action: Practical Tips

    07:40 Deepening Connections Through Shared Experiences

    08:59 Expressing Values and Boundaries

    09:54 The Importance of Clarity in Communication

    11:14 Becoming More Authentic: Practice Makes Perfect

    11:53 Conclusion: Embrace Your True Self


    Connection on LinkedIn https://www.linkedin.com/in/drmarikovanenpsychologist/


    Hosted on Acast. See acast.com/privacy for more information.

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    12 mins
  • Episode 34 - 5 Game-Changing Mindset Shifts for Dating Success
    Aug 8 2024

    Are you struggling with dating and ready to give up?


    Book a FREE consultation and we can talk about how dating coaching could help you.


    https://calendly.com/drmaricoaching/20minloveconnectioncall


    Code To Confidence - Take a 2 min quiz to know if you have the right dating skills to date successfully


    https://drmarikovanen.scoreapp.com/


    Dr. Mari Kovanen, a registered psychologist and relationship therapist, shares five essential mindset shifts to transform your dating life.


    Whether it's improving your confidence, understanding the naturalness of dating, or realizing that rejection is simply redirection, these insights will help you meet more great women and find love.


    Subscribe for more tips and discover how you can become more confident in your dating journey. For personalized support, consider booking a free consultation with Dr. Mari.


    Time stamps:

    00:00 Introduction: Transform Your Love Life

    00:55 Understanding Common Dating Myths

    03:22 Mindset Shift #1: Embrace the Naturalness of Dating

    04:50 Mindset Shift #2: Boost Your Confidence and Self-Esteem

    08:04 Mindset Shift #3: Overcome the Fear of Rejection

    09:38 Mindset Shift #4: Effort is Essential in Dating

    11:42 Mindset Shift #5: Challenge Critical Beliefs About Women

    13:09 Recap and Final Thoughts

    15:07 Get Support and Subscribe



    Hosted on Acast. See acast.com/privacy for more information.

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    16 mins
  • Episode 33 - The Secret Sauce to Dating Confidence & Success
    Jul 31 2024

    Book a FREE consultation and we can talk about how dating coaching could help you.


    https://calendly.com/drmaricoaching/20minloveconnectioncall


    Code To Confidence - Take a 2 min quiz to know if you have the right dating skills to date successfully


    https://drmarikovanen.scoreapp.com/


    In this episode, Dr. Mari Kovanen, a registered psychologist and conscious dating coach, discusses the critical role of self-awareness in dating success.


    She delves into common mistakes people make when dating and emphasizes the importance of understanding oneself, including personal values, goals, and emotional regulation.


    Dr. Mari also offers actionable steps to enhance self-awareness and outlines its benefits in boosting self-confidence and creating meaningful connections.


    Join the journey to become your most confident self and succeed in your dating life!


    00:00 Introduction: Frustrations in Dating

    00:27 The Secret Sauce in Dating

    01:41 Self Awareness: The Key to Dating Success

    02:57 Personal Experience and Common Mistakes

    03:55 Understanding Yourself for Better Relationships

    06:55 Practical Steps to Increase Self Awareness

    09:33 Conclusion and Next Steps



    Hosted on Acast. See acast.com/privacy for more information.

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    10 mins
  • Episode 32 - 12 Ways to Stay Single When You Want to Find Love in 2024
    Jul 24 2024

    Book a FREE consultation and we can talk about how dating coaching could help you.


    https://calendly.com/drmaricoaching/20minloveconnectioncall


    Code To Confidence - Take a 2 min quiz to know if you have the right dating skills to date successfully


    In this video, I, Dr. Mari Kovanen, a registered psychologist and conscious dating coach, talk about a reverse psychology approach inspired by Alex Hormozy's inversion method to highlight behaviors that may be keeping you single when you actually want to be in a relationship.


    I dive into 12 critical points, from remaining in your comfort zone to not setting boundaries, providing insights and actionable steps to help you build confidence in dating and create more opportunities to meet potential partners. Tune in to transform your dating approach for better outcomes in 2024.


    Time stamps:

    00:00 Introduction: Why Stay Single?

    00:22 Reverse Psychology: The Inversion Method

    00:56 12 Behaviors Keeping You Single

    01:59 1. Repeating the Same Mistakes

    02:34 2. Staying Home and Isolated

    02:57 3. Avoiding Your Comfort Zone

    04:02 4. Neglecting Self-Development

    05:04 5. Not Knowing What You Want

    06:03 6. Lacking Passion

    07:19 7. Ignoring Physical Health

    08:26 8. Failing to Set Boundaries

    09:29 9. Stagnant Mindset

    10:20 10. Attachment to Outcomes

    11:22 11. Avoiding Challenges

    12:12 12. Not Seeking Support

    13:10 Conclusion and Next Steps


    Video episode on YouTube https://youtu.be/RYCetyjzDRo


    Earlier episodes mentioned:


    https://drmarikovanencoaching.com/codetoconnection/


    Episode 28 - Boost Your Self-Esteem For Dating with Confidence


    Episode 27 - Overcome Scarcity Mindset in Dating_ Find Love and Build Confidence



    Hosted on Acast. See acast.com/privacy for more information.

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    14 mins
  • Episode 31 - From Online to Real Life: 5 Ways to Transform Your Dating Approach 2024
    Jul 17 2024

    Would you like to feel more confident in approaching women and create more opportunities for conversations with women?

    I have created a FREE Dating Confidence Kickstart Guide to help you to get started with becoming your most confident self and create more opportunities to meet women.

    Connect with me on LinkedIn and message "Dating confidence guide" and I will send it you. https://www.linkedin.com/in/drmarikovanendatingcoach/


    Would you like more support with dating and becoming more confident?

    Book a FREE consultation and we can talk about how dating coaching could help you. https://calendly.com/drmaricoaching/20minloveconnectioncall


    In this episode, Dr. Mari Kovanen, a registered psychologist and conscious dating coach, shares crucial strategies to help men build confidence in approaching women in real-life situations.


    She covers five essential areas: mindset, body language, self-esteem, dating energy, and creating deeper connections.


    By focusing on these aspects, men can elevate their dating game, view dating as an experiment, and ultimately achieve greater success and meaningful connections in their dating lives.


    Time stamps:

    00:00 Introduction: Boost Your Confidence in Approaching Women

    01:25 Mindset Matters: Shaping Your Dating Outlook

    02:59 Body Language: The Power of Presence

    04:00 Building Self-Esteem: Know Your Worth

    06:25 Radiate Positive Energy: Attract the Right Vibe

    08:54 Creating Deeper Connections: Authentic Interactions

    11:40 Conclusion: Recap and Next Steps


    Hosted on Acast. See acast.com/privacy for more information.

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    12 mins
  • Episode 30 - Mastering Deeper Conversations: How to Connect on a Date
    Jul 14 2024

    Would you like to feel more confident in approaching women and create more opportunities for conversations with women?

    I have created a FREE Dating Confidence Kickstart Guide to help you to get started with becoming your most confident self and create more opportunities to meet women.

    Connect with me on LinkedIn and message "Dating confidence guide" and I will send it you. https://www.linkedin.com/in/drmarikovanendatingcoach/


    Would you like more support with dating and becoming more confident?

    Book a FREE consultation and we can talk about how dating coaching could help you. https://calendly.com/drmaricoaching/20minloveconnectioncall


    Are you struggling to create meaningful connections on your dates? In this episode, Dr. Mari Kovanen, a registered psychologist and relationship therapist, shares valuable insights on how to elevate your conversation skills with women.


    Discover why moving beyond superficial chit-chat is crucial and learn three key strategies: being genuinely curious, actively listening, and practicing vulnerability. These tips can help you build a stronger, more authentic connection, potentially leading to a beautiful relationship. Subscribe for more advice on becoming confident in dating and improving your communication skills!


    00:00 Introduction: Mastering the Art of Deeper Conversations

    00:11 The Importance of Moving Beyond Superficial Chit-Chat

    01:21 Series Overview: Enhancing Communication Skills

    01:53 Meet Dr. Maria: Your Guide to Confident Dating

    02:14 Creating Depth in Communication

    02:31 Understanding Connection and Safety

    03:11 Overcoming Blocks to Deeper Conversations

    04:50 The Role of Curiosity in Getting to Know Her

    06:36 The Power of Listening and Empathy

    07:38 Vulnerability: The Key to Genuine Connection

    09:08 Recap: Three Key Elements for Deeper Connection

    10:11 Practical Tips: Walking Dates and More

    10:43 Conclusion and Call to Action



    Hosted on Acast. See acast.com/privacy for more information.

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    11 mins
  • Episode 29 - From Shy to Confident: Mastering Positive Masculine Energy on Dates
    Jul 14 2024

    Would you like to feel more confident in approaching women and create more opportunities for conversations with women?

    I have created a FREE Dating Confidence Kickstart Guide to help you to get started with becoming your most confident self and create more opportunities to meet women.

    Connect with me on LinkedIn and message "Dating confidence guide" and I will send it you. https://www.linkedin.com/in/drmarikovanendatingcoach/


    Would you like more support with dating and becoming more confident?

    Book a FREE consultation and we can talk about how dating coaching could help you. https://calendly.com/drmaricoaching/20minloveconnectioncall


    Dr. Mari Kovanen, a registered psychologist and conscious dating coach, explores the impact of energy on dating success. She shares practical tips for men to boost their confidence, presence, and positive masculine energy. By improving posture, mindset, and planning skills, men can provide a strong, trustworthy energy that is highly attractive to women. Subscribe for more tips on becoming confident in dating and creating meaningful connections.


    00:00 Introduction: Understanding Your Dating Patterns

    00:17 The Impact of Energy on Dating

    00:43 Boosting Confidence in Dating

    01:49 The Power of Positive Energy

    04:15 Confidence and Presence

    06:13 Positive Masculine Energy

    08:13 Taking Charge and Making Women Feel Safe

    09:52 Authenticity and Trust

    11:30 Conclusion and Next Steps





    Hosted on Acast. See acast.com/privacy for more information.

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    12 mins