In this episode, I cover a few things to consider about men's mental health. The intention is to create awareness and normalization, so men do not need to feel alone with their struggles.

#men #mentalhealth #commuication #relationships #depression #abuse

--This podcast does not take place of counseling and is based on my opinions and experiences. ---

In this episode, I cover just three things to seriously consider in choosing a life partner. It is one of the most important decisions you will ever make and one that impacts your mental and physical health as well as goals.

#relationship #communication #goals #maturity #mentalhealth #love

--This podcast does not take place of counseling and is based on my opinions and experiences. ---

In this episode, I cover three points on how to fight fair with another. Implementing small strategies like this can reduce arguments. #arguments #communication #relationships #growth

--This podcast does not take place of counseling and is based on my opinions and experiences. ---

In this episode, I talk about how we need to be clear and consistent with ourselves and others in order to reduce confusion, arguments and frustration.

#clarity #relationships #honesty #communication

--This podcast does not take place of counseling and is based on my opinions and experiences. --

In this episode, I cover burnout. I talk about the signs to be aware of and a few things you can do if you are experiencing it.

#burnout #growth #wellbeing #mentalhealth

--This podcast does not take place of counseling and is based on my opinions and experiences. ---

In this episode, I discuss why the dark night of the soul is not depression and what it actually entails.

--This podcast does not take place of counseling and is based on my opinions and experiences. ---

#growth #depression #mentalhealth #soul #darknightofthesoul

In this episode, I discuss why we all struggle with imposter syndrome and how you can reframe it for yourself.

#learning #wisdom #truth #growth #mindset #goals

--This podcast does not take place of counseling and is based on my opinions and experiences. ---

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Choice Point Programs

In this episode, I interview Eric Reyes from the Hey Coach Podcast. We cover how important coaching is and what it truly teaches anyone who is willing to learn. We touch on Eric's journey on how he became a coach to his current projects of writing books and wanting to help others as a motivational speaker.

For more information on Eric please visit him at.

https://www.heycoachreyes.com

#motivation #coaching #goals #inspiration #learning #growth