• Let It Go and Liberate Yourself Through Forgiveness
    Feb 3 2025
    Hey, it’s Amy Newmark with your Chicken Soup for the Soul. Today I’m going to talk about one of the two keys to happiness, and that is forgiveness. You know we talk about a lot of different ways to create a happier life for yourself, and the two keys to happiness that I think are absolutely essential are gratitude and forgiveness. What is very cool about forgiveness is that you can use its power to create an instant change in your attitude. All you have to do is decide. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    10 mins
  • How Ashonti Ford Pursued Her Dream and Became a TV Journalist in Washington, DC
    Jan 31 2025
    Hey, it’s Amy Newmark with your Chicken Soup for the Soul and it’s Friend Friday, which means I’m chatting with someone interesting from the Chicken Soup for the Soul world. Today I’d like you to meet Ashonti Ford, who wrote an inspirational story for our latest book about 101 Ways to Think Positive. Ashonti graduated from San Francisco State with a degree in Broadcast Communications, took an unpaid internship at a TV station far, far away, and is now an award-winning journalist who appears on over 100 different television news stations every morning. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    18 mins
  • Unlikely Friendships
    Jan 29 2025
    Hey, it’s Amy Newmark with your Chicken Soup for the Soul and today we’re talking about positive thinking because after all, it’s the new year and it’s time for some new perspective. Our new book about 101 ways to think positive will give you lots of great ideas for adopting a new attitude, a new more optimistic approach to the ups and downs of life—and how about this?—motivation to reach out and make new friends, and be open to even the most unlikely people. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    9 mins
  • Notice the Good All Around You Every Day
    Jan 27 2025
    Hey, it’s Amy Newmark with your Chicken Soup for the Soul. II don’t know about you but I still feel like it’s New Year’s because I’m still making resolutions. When I think about it, I’m actually making resolutions all year as I try to develop better habits. And one of those habits is to try to remember the good every day and not just focus on what happens to be going wrong at any given time. Making a habit of focusing on good things is a common self-help theme that we see in our stories… because it really works. And that’s what I’m going to talk about today, with two stories from our new book about 101 ways to think positive. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    10 mins
  • The Power of Forgiveness to Put the Past in the Past
    Jan 24 2025
    Hey, it’s Amy Newmark with your Chicken Soup for the Soul, and this month we’re talking about resolutions, and not always the traditional ones like dieting and exercising. There are lots of other possible resolutions that are life-changing, or at least life-improving. So, I’m going to propose some of those to you as well this month. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    10 mins
  • Turning Off the TV and Turning On Your Life
    Jan 22 2025
    Hey, it’s Amy Newmark with your Chicken Soup for the Soul, and today I’m going to talk about resolutions. It’s January, time to think about the ways in which we want to improve our habits, our behavior, and how we interact with the world. Everyone knows the old classics—stop smoking, eat less, exercise more, be neater... and we’re going to talk about some of those resolutions this month. But there are lots of other possible resolutions that are life-changing, or at least life-improving. So, I’m going to propose some of those to you as well this month. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    9 mins
  • Are You Holding onto Someone Else's Blessing? De-Clutter and Do Good
    Jan 20 2025
    Hey, it’s Amy Newmark with your Chicken Soup for the Soul, and today I’m going to talk about resolutions. It’s January, time to think about the ways in which we want to improve our habits, our behavior, and how we interact with the world. Everyone knows the old classics—stop smoking, eat less, exercise more, be neater... and we’re going to talk about some of those resolutions this month. But there are lots of other possible resolutions that are life-changing, or at least life-improving. So, I’m going to propose some of those to you as well this month. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    8 mins
  • Reach Out and Connect. What a Difference It Makes.
    Jan 17 2025
    Hey, it’s Amy Newmark with your Chicken Soup for the Soul and today we’re talking about positive thinking because after all, it’s the new year and it’s time for some new perspective. Our book about 101 ways to think positive will give you lots of great ideas for adopting a new attitude, a new more optimistic approach to the ups and downs of life—and how about this?—motivation to reach out and make new connections. I don’t know about you, but I always feel like I should be working on making new friends and expanding our social circle or at least remembering to keep up with existing friends. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    9 mins