Today I'm finally recording an episode I've had in my drafts for 2 years. I am talking about the concept of women supporting women, being a "girl's girl" & feminism through the lens of Sydney Sweeney's recent interview with Vanity Fair. I also talk about how Christina Aguilera surprised Sabrina Carpenter at her show & discuss the concept of women supporting each other in Hollywood. Enjoy!

⭐ follow the podcast! ⭐

follow the podcast on ⁠⁠Instagram⁠⁠!

follow the podcast on ⁠Twitter⁠!

like the podcast on ⁠Facebook⁠!

watch the podcast on ⁠YouTube⁠!

get podcast ⁠⁠merch⁠⁠!

check out the podcast's ⁠⁠website⁠⁠!

follow the podcast on ⁠⁠Pinterest⁠⁠!

⁠⁠email me⁠⁠! - bonjourcestlame@gmail.com

Today on the podcast, we are exploring how to overcome a victim mindset & start feeling confident about changing your life. I talk about what strength means, how to adjust your focus, & ways to change your circumstances & the narrative surrounding your life. I hope this judgment-free conversation shows you that you are capable & have more control than you think. Enjoy!

⭐ follow the podcast! ⭐

follow the podcast on ⁠⁠Instagram⁠⁠!

follow the podcast on ⁠Twitter⁠!

like the podcast on ⁠Facebook⁠!

watch the podcast on ⁠YouTube⁠!

get podcast ⁠⁠merch⁠⁠!

check out the podcast's ⁠⁠website⁠⁠!

follow the podcast on ⁠⁠Pinterest⁠⁠!

⁠⁠email me⁠⁠! - bonjourcestlame@gmail.com

Today I'm breaking down some healthy habits & staples that I have incorporated into my life both recently & in my wellness & fitness journey over the last few years. These really show the wealth that lies in doing your research, trying to improve yourself & seeking out a healthy life. Hope you enjoy!

⭐ follow the podcast! ⭐

follow the podcast on ⁠⁠Instagram⁠⁠!

follow the podcast on ⁠Twitter⁠!

like the podcast on ⁠Facebook⁠!

watch the podcast on ⁠YouTube⁠!

get podcast ⁠⁠merch⁠⁠!

check out the podcast's ⁠⁠website⁠⁠!

follow the podcast on ⁠⁠Pinterest⁠⁠!

⁠⁠email me⁠⁠! - bonjourcestlame@gmail.com

It's time for our monthly reset episode! In today's conversation, I go over my goals for November, focusing on being present, allowing myself to relax, what worked for me in October, how I can improve & lock in for November & all the things I'm looking forward to! Get our your journals, write down your goals & let's have an awesome November!

⭐ follow the podcast! ⭐

follow the podcast on ⁠⁠Instagram⁠⁠!

follow the podcast on ⁠Twitter⁠!

like the podcast on ⁠Facebook⁠!

watch the podcast on ⁠YouTube⁠!

get podcast ⁠⁠merch⁠⁠!

check out the podcast's ⁠⁠website⁠⁠!

follow the podcast on ⁠⁠Pinterest⁠⁠!

⁠⁠email me⁠⁠! - bonjourcestlame@gmail.com

In today's episode, I'm spilling all the finance hacks that I've used to save money in my 20s. From making smarter choices going out to how to incentivize yourself to save, this episode is full of practical money-saving advice. I tackle how to take control of personal finance, smart money decisions to make when going out, how to save on airfare, how to categorize your budget & more. Enjoy!

⭐ follow the podcast! ⭐

follow the podcast on ⁠⁠Instagram⁠⁠!

follow the podcast on ⁠Twitter⁠!

like the podcast on ⁠Facebook⁠!

watch the podcast on ⁠YouTube⁠!

get podcast ⁠⁠merch⁠⁠!

check out the podcast's ⁠⁠website⁠⁠!

follow the podcast on ⁠⁠Pinterest⁠⁠!

⁠⁠email me⁠⁠! - bonjourcestlame@gmail.com

Hey y'all! Today I'm giving you a few tips to romanticize your life & take everyday living to the next level. I discuss the role gratitude plays into positive perspective, how doing special things on random days can make life feel a little more magical, how to set a scene, the importance of being intentional & more! I hope you enjoy!

Swiftie storytime form for Podmas! https://forms.gle/GfKEZ65vpEnQXEZ6A

⭐ follow the podcast! ⭐

follow the podcast on ⁠⁠Instagram⁠⁠!

follow the podcast on ⁠Twitter⁠!

like the podcast on ⁠Facebook⁠!

watch the podcast on ⁠YouTube⁠!

get podcast ⁠⁠merch⁠⁠!

check out the podcast's ⁠⁠website⁠⁠!

follow the podcast on ⁠⁠Pinterest⁠⁠!

⁠⁠email me⁠⁠! - bonjourcestlame@gmail.com

Today's episode is a little different from the self-improvement content I usually record on C'est La Me, but it's so important! I'm diving into what it looks like when you live according to your soft side, how to relax and regain your femininity, how to live a little more romantically regardless of your relationships status & embracing being a woman in its fullness. I hope you enjoy!

⭐ follow the podcast! ⭐

follow the podcast on ⁠⁠Instagram⁠⁠!

follow the podcast on ⁠Twitter⁠!

like the podcast on ⁠Facebook⁠!

watch the podcast on ⁠YouTube⁠!

get podcast ⁠⁠merch⁠⁠!

check out the podcast's ⁠⁠website⁠⁠!

follow the podcast on ⁠⁠Pinterest⁠⁠!

⁠⁠email me⁠⁠! - bonjourcestlame@gmail.com

How is it October already?! That means today is my monthly goal setting & reset routine episode! I'm going over what worked for me in September, what goals I'm setting in October, how I'm planning to let go of perfection, the type of person I want to be this month, how I'm going to ease into the fall & more. Enjoy!

⭐ follow the podcast! ⭐

follow the podcast on ⁠⁠Instagram⁠⁠!

follow the podcast on ⁠Twitter⁠!

like the podcast on ⁠Facebook⁠!

watch the podcast on ⁠YouTube⁠!

get podcast ⁠⁠merch⁠⁠!

check out the podcast's ⁠⁠website⁠⁠!

follow the podcast on ⁠⁠Pinterest⁠⁠!

⁠⁠email me⁠⁠! - bonjourcestlame@gmail.com