• february monthly reset & journal with me
    Jan 29 2025

    Today we're doing a little life reset & journaling session to prepare for February! Join me as I lay out some of my goals for the month, tell about my excitement for Mardi Gras balls, give you a look into my February intentions & talk about wanting to up my femininity in 2025.

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    25 mins
  • taking risks, making bold decisions & building a life you’re proud of with camille cook
    Jan 22 2025

    Today I have Camille Cook, host of the podcast (Un)fulfilled, on the show to discuss life in your 20s. We discuss establishing a routine, taking risks, showing up for yourself, how to live authentically & bold decision making. I hope you enjoy!

    Camille's links

    Podcast - https://podcasts.apple.com/us/podcast/un-fulfilled/id1725546343

    Website - https://unfulfilled-podcast.squarespace.com/

    Instagram - @unfulfilled_podcast

    TikTok - @unfulfilled_podcast

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    ⁠⁠email me⁠⁠! - bonjourcestlame@gmail.com

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    49 mins
  • january goal-setting & monthly journal with me
    Jan 1 2025

    Happy New Year! In the first episode of the year, I thought it would be helpful to write down specific goals we have for January as we head into 2025. Join me as I detail my plans for an improved budget, better health, more trust in God's plan for my life, increasing my time & attention for loved ones & balancing goal chasing with restful activities. I hope you enjoy!

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    ⁠⁠email me⁠⁠! - bonjourcestlame@gmail.com

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    24 mins
  • podmas day 31: reacting to my 2024 resolutions & making new ones for 2025
    Dec 31 2024

    It's an end of Podmas tradition! I am pulling my 2024 resolutions to react to at the end of the year. I am also making new resolutions for the year ahead.

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    ⁠⁠email me⁠⁠! - bonjourcestlame@gmail.com

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    16 mins
  • podmas day 30: my 2025 ins and outs
    Dec 30 2024

    Today I'm making some predictions for the year ahead. I go over a list of things that I believe will be in and out for 2025. I also list a couple of "wishful thinking" items of my own.

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    ⁠⁠email me⁠⁠! - bonjourcestlame@gmail.com

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    17 mins
  • podmas day 29: my favorite moments of 2024
    Dec 29 2024

    Today, at then end of 2024, I'm recapping my favorite moments of the year. I was fortunate to have some really special memories come out of 2024, so I hope you enjoy this fun trip down memory lane.

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    ⁠⁠email me⁠⁠! - bonjourcestlame@gmail.com

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    16 mins
  • podmas day 28: my best habits of 2024
    Dec 28 2024

    In today's episode, I'm breaking down the best, most impactful habits I picked up in 2024. This year was a year of change, challenging myself to improve & dedicating time to self-development & I think it shows in my habits. I hope you enjoy!

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    ⁠⁠email me⁠⁠! - bonjourcestlame@gmail.com

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    13 mins
  • podmas day 27: how to rebrand for 2025
    Dec 27 2024

    2025, here we come! Today I'm breaking down all the steps to rebrand for the coming year. I talk about the areas of your life you should consider for a rebrand, the steps to take to put your change into effect & how to successfully map out a timeline for those changes to be implemented. Enjoy!

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    ⁠⁠email me⁠⁠! - bonjourcestlame@gmail.com

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    18 mins