• Caffeine Metabolism and Individual Variability

  • Sep 24 2024
  • Length: 21 mins
  • Podcast

Caffeine Metabolism and Individual Variability

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  • Summary

  • Questions Answered in This Episode
    1. [02:28] Caffeine metabolism and individual variation.
    2. [14:47] High-sodium electrolyte supplements & recreational trainees.
    3. [32:55] Is a “too low” BMI a problem?
    4. [41:38] Are claims about vegan diets being nutritionally insufficient overblown?
    5. [51:33] Familial hypercholesterolemia & further lipid-lowering
    6. [58:05] Menopause, resistenace training and progressive overload
    7. [01:11:56] Does body weight matter if someone has healthy behaviours?

    This episode is one of our Premium-exclusive AMA (ask me anything) episodes, where we answer questions submitted by Premium subscribers. To listen to the full episode, you’ll need to be a Premium subscriber and access the episode on the private Premium feed.

    Otherwise, you can hear the first question on the public feed of the podcast.

    Links:

    • Subscribe to Premium
    • Enroll in our course, Applied Nutrition Literacy
    • Learn more about Sigma Nutrition
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