This is the end of the podcast, and hoping you may learn from it, I bid farewell until we meet again.

Apps:

The Stoic - https://play.google.com/store/apps/details?id=rocks.tommylee.apps.dailystoicism&hl=en_IN&gl=US

Fabulous - https://play.google.com/store/apps/details?id=co.thefabulous.app&hl=en_IN&gl=US

Strong - https://play.google.com/store/apps/details?id=io.strongapp.strong&hl=en_IN&gl=US

Inshorts (Daily News) - https://play.google.com/store/apps/details?id=com.nis.app&hl=en_IN&gl=US

Medito -https://play.google.com/store/apps/details?id=meditofoundation.medito&hl=en_IN&gl=US

Hamza's Youtube Channel:

https://www.youtube.com/c/Hamza97

The main motive for self-improvement, the very thing that can cause a spark in this burning ember in you, and that is purpose and ambition, to discuss this important topic, a very special guest will be introduced, Mr. Dilip Vasu, Principal, and HOS of Choithram International, a very accomplished man.

In this episode, we focus on what actually helps us maintain good physical and mental health, and that is a proper routine, to discuss this we have a guest speaker, Ms. Richa Chaturvedi, a life coach and a facilitator at Choithram International, who will be speaking on today’s episode Living Routine and Discipline. So let’s begin.

Apps to maintain a routine-

Fabulous: Routine Planner - https://play.google.com/store/apps/details?id=co.thefabulous.app&hl=en_IN&gl=US