• Boost Collagen & Age Naturally with These Nutrients & More!

  • Feb 17 2025
  • Length: 32 mins
  • Podcast

Boost Collagen & Age Naturally with These Nutrients & More!

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  • Summary

  • Struggling with wrinkles and joint pain? It’s time to harness the natural power of two essential nutrients! In this episode, Dr. Mindy shows you how hydrolyzed collagen and vitamin C can help you age beautifully. Plus, Dr. Mindy answers the listener’s questions.

    Chapters:
    0:00 Introduction to Aging and Collagen
    2:05 Hydrolyzed Collagen Supplementation
    6:35 The Role of Vitamin C
    10:00 Protein Intake During Fasting
    13:45 Protein Types
    17:45 Navigating Fish Consumption
    22:05 Maintaining Fasted State with Snacks
    26:40 Avoiding Overeating When Breaking a Fast

    To view full show notes, more information on our guests, resources mentioned in the episode, discount codes, transcripts, and more, visit https://drmindypelz.com/ep275

    Check out our fasting membership at resetacademy.drmindypelz.com.

    Please note our medical disclaimer.
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