Beyond The Silence

By: Beyond the Silence
  • Summary

  • Welcome to Beyond the Silence, the official podcast of We Are Survivors. We are a charity based in Greater Manchester that supports men and boys who have been affected rape, sexual abuse and exploitation. Here on Beyond the Silence, we discuss issues that affect male survivors with mental health professionals and people with lived experience.
    Copyright 2024 All rights reserved.
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Episodes
  • Beyond The Silence ep.1
    Nov 12 2024

    CONTENT WARNING: Sexual Violence, Mental Health and Trauma

    Timecodes: 1:04 - Joshua Introduces Pathfinder 7:20 - Mindfulness 23:30 - News 36:36 - Activity Spotlight 40:04 - Letters

    Josh's Resources:

    An introduction to Trauma Booklet - https://ctmuhb.nhs.wales/services/mental-health/self-help-resources/stabilisation-pack/stabilisation-pack/intro/an-introduction-to-trauma-pdf/

    Mindfulness and self-compassionate guided audios - https://www.compassionatemind.co.uk/resource/audio

    Name it to Tame it - https://www.youtube.com/watch?v=ZcDLzppD4Jc

    Mindfulness - https://www.youtube.com/watch?v=qxyVCjp48S4

    Breathing - https://www.lung.org/lung-health-diseases/wellness/breathing-exercises

    Moving forward - https://www.youtube.com/watch?v=v2MyyMyUkWU

    NEWS What is your ‘inner child’, why it can cause adults problems and how to begin healing - JOSH https://www.scmp.com/lifestyle/health-wellness/article/3269125/what-your-inner-child-why-it-can-cause-adults-problems-and-how-begin-healing

    Contact Us:

    community@wearesurvivors.org.uk - Community Development support@wearesurvivors.org.uk - Service Information 0161 236 2182 @thisissurvivors - Instagram & X #BreakTheSilence

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    48 mins

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.