Inflammation is more than just a physical response to injury—it's a silent disruptor of overall health, often lurking in places we least expect it.

In this episode, we focus on practical strategies and treatments to combat inflammation for healthier aging. You’ll learn about the critical role hormones play in regulating inflammation, why diet is a cornerstone in fighting it, and how specific supplements and lifestyle changes can help you reduce inflammation levels. Discover the importance of hormone replacement therapy, dietary adjustments, and even peptides—powerful small-chain amino acids that can boost immune function. Plus, we discuss how everyday factors, such as the quality of your water and exposure to chemicals, contribute to inflammation, and how you can mitigate these effects.

If you think you could benefit from an Age Management program, contact our team today to schedule an appointment. Check the link in the description for more information.

https://aspen-regenerativemedicine.com/?utm_source=podcast&utm_medium=Youtube&utm_campaign=Beyond%20the%20Fountain%20of%20Youth

Tune in to this episode to find out how you can live better, and longer by addressing inflammation head-on. Take the first step towards a healthier, inflammation-free future by listening now.

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About Dr. Julian Robert Gershon Jr.:

Dr. Julian Robert Gershon Jr., D.O., FAOASM ABAARM, is the lead figure at the renowned Aspen Institute for Anti-Aging and Regenerative Medicine. Triple-board-certified in Family Medicine, Sports Medicine, and Anti-Aging and Regenerative Medicine, Dr. Gershon embodies a wealth of expertise.

Julian’s impressive career includes a fellowship in Stem Cell Therapy from the American Academy of Anti-Aging and Regenerative Medicine and board certifications from the American Osteopathic Board of Family Practice. With a rich history in athletic medicine, including working with the U.S. Freestyle Ski team and the WWE, Dr. Gershon has demonstrated an unwavering commitment to athlete care and safety.

His work at the Aspen Institute reflects his philosophy of individualized, patient-centered care, aiming to exceed patient expectations and enhance their life quality.

Connect with Dr. Julian Robert Gershon Jr.

Instagram: https://www.instagram.com/drjuliangershon/

LinkedIn: https://www.linkedin.com/in/julian-gershon-jr-do-faoasm-abaarm-2a1a3315/

About The Aspen Institute for Anti-Aging and Regenerative Medicine:

The Aspen Institute for Anti-Aging and Regenerative Medicine provides personalized and advanced treatment options to help you reach optimal health. They specialize in concierge primary care, regenerative medicine, hormone replacement therapy, peptide therapy, vitamin therapy, PRP injections, aesthetics, and much more to help you maintain health, vitality, and beauty.

They have two locations in Aspen and Denver, CO but treat patients from all over the United States and internationally.

Connect with the Aspen Institute for Anti-Aging and Regenerative Medicine

Website: https://aspen-regenerativemedicine.com/

Facebook: https://www.facebook.com/AspenMed/

Feeling more tired than usual? Struggling with energy or noticing mood changes? These could be signs of hormone decline, which can begin as early as your 30s.

In this episode, we explore when to consider Hormone Replacement Therapy and the benefits it provides for both men and women. Common symptoms like fatigue, muscle loss, and mood swings are discussed, along with how environmental factors like microplastics and chemicals in food contribute to hormone imbalances. This episode delivers straightforward insights into how HRT can optimize health at any stage of life.

Curious about when to start HRT and how it can improve your quality of life? Like, share, and subscribe! Click the link in the description to schedule a personalized consultation.

https://aspen-regenerativemedicine.com/?utm_source=podcast&utm_medium=Youtube&utm_campaign=Beyond%20the%20Fountain%20of%20Youth

Tune in now to understand how Hormone Replacement Therapy can help you live better, healthier, and longer!

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About Dr. Julian Robert Gershon Jr.:

Dr. Julian Robert Gershon Jr., D.O., FAOASM ABAARM, is the lead figure at the renowned Aspen Institute for Anti-Aging and Regenerative Medicine. Triple-board-certified in Family Medicine, Sports Medicine, and Anti-Aging and Regenerative Medicine, Dr. Gershon embodies a wealth of expertise.

Julian’s impressive career includes a fellowship in Stem Cell Therapy from the American Academy of Anti-Aging and Regenerative Medicine and board certifications from the American Osteopathic Board of Family Practice. With a rich history in athletic medicine, including working with the U.S. Freestyle Ski team and the WWE, Dr. Gershon has demonstrated an unwavering commitment to athlete care and safety.

His work at the Aspen Institute reflects his philosophy of individualized, patient-centered care, aiming to exceed patient expectations and enhance their life quality.

Connect with Dr. Julian Robert Gershon Jr.

Instagram: https://www.instagram.com/drjuliangershon/

LinkedIn: https://www.linkedin.com/in/julian-gershon-jr-do-faoasm-abaarm-2a1a3315/

About The Aspen Institute for Anti-Aging and Regenerative Medicine:

The Aspen Institute for Anti-Aging and Regenerative Medicine provides personalized and advanced treatment options to help you reach optimal health. They specialize in concierge primary care, regenerative medicine, hormone replacement therapy, peptide therapy, vitamin therapy, PRP injections, aesthetics, and much more to help you maintain health, vitality, and beauty.

They have two locations in Aspen and Denver, CO but treat patients from all over the United States and internationally.

Connect with the Aspen Institute for Anti-Aging and Regenerative Medicine

Website: https://aspen-regenerativemedicine.com/

Facebook: https://www.facebook.com/AspenMed/

Are you ready to transform your health and feel younger, stronger, and more vibrant in just 10 days?

In this episode, we discuss the full scope of the Ultimate Aspen Experience, starting with advanced testing, including hormone levels, inflammation markers, and even telomere length to measure your biological age. Over five days, you’ll undergo a variety of treatments including high-dose blood oxygenation therapy, hormone replacement therapy, stem cell harvesting, and NAD infusions. Whether you’re looking to boost energy, reduce chronic pain, or slow the aging process, this program is your pathway to feeling and looking your best.

If you’re serious about your health, give us 1 week and we’ll give you back 10 years with The Ultimate Aspen Experience. We’ll do an in-depth evaluation of your health, then create a custom pathway to your best health using state-of-the-art methods. Check the link in the description for more information. https://aspen-regenerativemedicine.com/?utm_source=podcast&utm_medium=Youtube&utm_campaign=Beyond%20the%20Fountain%20of%20Youth

Tune in now to discover how you can live better and longer!

--------------------------------

About Dr. Julian Robert Gershon Jr.:

Dr. Julian Robert Gershon Jr., D.O., FAOASM ABAARM, is the lead figure at the renowned Aspen Institute for Anti-Aging and Regenerative Medicine. Triple-board-certified in Family Medicine, Sports Medicine, and Anti-Aging and Regenerative Medicine, Dr. Gershon embodies a wealth of expertise.

Julian’s impressive career includes a fellowship in Stem Cell Therapy from the American Academy of Anti-Aging and Regenerative Medicine and board certifications from the American Osteopathic Board of Family Practice. With a rich history in athletic medicine, including working with the U.S. Freestyle Ski team and the WWE, Dr. Gershon has demonstrated an unwavering commitment to athlete care and safety.

His work at the Aspen Institute reflects his philosophy of individualized, patient-centered care, aiming to exceed patient expectations and enhance their life quality.

Connect with Dr. Julian Robert Gershon Jr.

Instagram: https://www.instagram.com/drjuliangershon/

LinkedIn: https://www.linkedin.com/in/julian-gershon-jr-do-faoasm-abaarm-2a1a3315/

About The Aspen Institute for Anti-Aging and Regenerative Medicine:

The Aspen Institute for Anti-Aging and Regenerative Medicine provides personalized and advanced treatment options to help you reach optimal health. They specialize in concierge primary care, regenerative medicine, hormone replacement therapy, peptide therapy, vitamin therapy, PRP injections, aesthetics, and much more to help you maintain health, vitality, and beauty.

They have two locations in Aspen and Denver, CO but treat patients from all over the United States and internationally.

Connect with the Aspen Institute for Anti-Aging and Regenerative Medicine

Website: https://aspen-regenerativemedicine.com/

Facebook: https://www.facebook.com/AspenMed/

As we age, maintaining a lean body becomes harder. Hormone imbalances, slower metabolism, and body composition changes can lead to unwanted weight gain. But what if there was a way to reverse these effects?

In this episode, we explore how regenerative medicine can help you combat age-related weight gain. You’ll hear about the importance of balancing hormones like testosterone and growth hormone to improve muscle mass, fat metabolism, and energy levels. We also dive into cutting-edge therapies like GLP-1 inhibitors and metformin, which not only aid in weight loss but also have longevity benefits. If you’re looking for practical strategies to maintain a leaner, healthier body as you age, this episode is for you.

If you’re ready to take control of age-related weight gain, please schedule an appointment at the link in the description to see how regenerative medicine can work for you: https://aspen-regenerativemedicine.com/?utm_source=podcast&utm_medium=Youtube&utm_campaign=Beyond%20the%20Fountain%20of%20Youth

Tune in now to learn how to achieve a healthier, leaner body and feel your best!

-----------------------------------------------------------------------------------------------------------

About Dr. Julian Robert Gershon Jr.:

Dr. Julian Robert Gershon Jr., D.O., FAOASM ABAARM, is the lead figure at the renowned Aspen Institute for Anti-Aging and Regenerative Medicine. Triple-board-certified in Family Medicine, Sports Medicine, and Anti-Aging and Regenerative Medicine, Dr. Gershon embodies a wealth of expertise.

Julian’s impressive career includes a fellowship in Stem Cell Therapy from the American Academy of Anti-Aging and Regenerative Medicine and board certifications from the American Osteopathic Board of Family Practice. With a rich history in athletic medicine, including working with the U.S. Freestyle Ski team and the WWE, Dr. Gershon has demonstrated an unwavering commitment to athlete care and safety.

His work at the Aspen Institute reflects his philosophy of individualized, patient-centered care, aiming to exceed patient expectations and enhance their life quality.

Connect with Dr. Julian Robert Gershon Jr.

Instagram: https://www.instagram.com/drjuliangershon/

LinkedIn: https://www.linkedin.com/in/julian-gershon-jr-do-faoasm-abaarm-2a1a3315/

About The Aspen Institute for Anti-Aging and Regenerative Medicine:

The Aspen Institute for Anti-Aging and Regenerative Medicine provides personalized and advanced treatment options to help you reach optimal health. They specialize in concierge primary care, regenerative medicine, hormone replacement therapy, peptide therapy, vitamin therapy, PRP injections, aesthetics, and much more to help you maintain health, vitality, and beauty.

They have two locations in Aspen and Denver, CO but treat patients from all over the United States and internationally.

Connect with the Aspen Institute for Anti-Aging and Regenerative Medicine

Website: https://aspen-regenerativemedicine.com/

Facebook: https://www.facebook.com/AspenMed/

How do you know if your health is truly optimal? The truth is, you can't just rely on how you feel day to day—without the right lab tests, it's impossible to know whether your body is functioning at its best.

In this episode, we talk about the most important lab tests to assess your health. You’ll hear about tests for hormone levels, thyroid function, inflammation markers, and micronutrient deficiencies. We also cover advanced tests like biological age testing and telomere length, which give us a window into your body’s aging process. These tests are critical to creating a personalized plan that helps you feel your best and live better, and longer.

If you’re serious about your health, give us 1 week and we’ll give you back 10 years with The Ultimate Aspen Experience. We’ll conduct an in-depth health evaluation and create a custom plan for optimal health using advanced techniques. Check the link for more details: https://aspen-regenerativemedicine.com/?utm_source=podcast&utm_medium=Youtube&utm_campaign=Beyond%20the%20Fountain%20of%20Youth

Tune in to the episode and learn how these lab tests can help you feel better, live longer, and stay vital.

-----------------------------------------------------------------------------------------------------------

About Dr. Julian Robert Gershon Jr.:

Dr. Julian Robert Gershon Jr., D.O., FAOASM ABAARM, is the lead figure at the renowned Aspen Institute for Anti-Aging and Regenerative Medicine. Triple-board-certified in Family Medicine, Sports Medicine, and Anti-Aging and Regenerative Medicine, Dr. Gershon embodies a wealth of expertise.

Julian’s impressive career includes a fellowship in Stem Cell Therapy from the American Academy of Anti-Aging and Regenerative Medicine and board certifications from the American Osteopathic Board of Family Practice. With a rich history in athletic medicine, including working with the U.S. Freestyle Ski team and the WWE, Dr. Gershon has demonstrated an unwavering commitment to athlete care and safety.

His work at the Aspen Institute reflects his philosophy of individualized, patient-centered care, aiming to exceed patient expectations and enhance their life quality.

Connect with Dr. Julian Robert Gershon Jr.

Instagram: https://www.instagram.com/drjuliangershon/

LinkedIn: https://www.linkedin.com/in/julian-gershon-jr-do-faoasm-abaarm-2a1a3315/

About The Aspen Institute for Anti-Aging and Regenerative Medicine:

The Aspen Institute for Anti-Aging and Regenerative Medicine provides personalized and advanced treatment options to help you reach optimal health. They specialize in concierge primary care, regenerative medicine, hormone replacement therapy, peptide therapy, vitamin therapy, PRP injections, aesthetics, and much more to help you maintain health, vitality, and beauty.

They have two locations in Aspen and Denver, CO but treat patients from all over the United States and internationally.

Connect with the Aspen Institute for Anti-Aging and Regenerative Medicine

Website: https://aspen-regenerativemedicine.com/

Facebook: https://www.facebook.com/AspenMed/

Quality sleep isn’t just about rest—it’s a crucial factor in slowing down the aging process, helping your body repair, balance hormones, and reduce stress. The right sleep habits can make all the difference in how you feel, look, and age.

In this episode, we explore how sleep impacts the aging process and share five key ways to improve your sleep for better health and longevity. We cover topics like optimizing hormone levels, using supplements such as melatonin and magnesium, cutting out unhealthy nighttime snacks, and turning off screens before bed. We also address the serious health risks of sleep apnea and how it can be treated. Learn how making small adjustments to your sleep routine can dramatically impact how you age and help you live better, and longer.

We can help improve your sleep with regenerative therapies. Please schedule an appointment at the link in the description: https://aspen-regenerativemedicine.com/?utm_source=podcast&utm_medium=Youtube&utm_campaign=Beyond%20the%20Fountain%20of%20Youth

If you want to feel younger, improve your sleep, and boost your energy, this episode is filled with practical tips to help you achieve those goals.

-----------------------------------------------------------------------------------------------------------

About Dr. Julian Robert Gershon Jr.:

Dr. Julian Robert Gershon Jr., D.O., FAOASM ABAARM, is the lead figure at the renowned Aspen Institute for Anti-Aging and Regenerative Medicine. Triple-board-certified in Family Medicine, Sports Medicine, and Anti-Aging and Regenerative Medicine, Dr. Gershon embodies a wealth of expertise.

Julian’s impressive career includes a fellowship in Stem Cell Therapy from the American Academy of Anti-Aging and Regenerative Medicine and board certifications from the American Osteopathic Board of Family Practice. With a rich history in athletic medicine, including working with the U.S. Freestyle Ski team and the WWE, Dr. Gershon has demonstrated an unwavering commitment to athlete care and safety.

His work at the Aspen Institute reflects his philosophy of individualized, patient-centered care, aiming to exceed patient expectations and enhance their life quality.

Connect with Dr. Julian Robert Gershon Jr.

Instagram: https://www.instagram.com/drjuliangershon/

LinkedIn: https://www.linkedin.com/in/julian-gershon-jr-do-faoasm-abaarm-2a1a3315/

About The Aspen Institute for Anti-Aging and Regenerative Medicine:

The Aspen Institute for Anti-Aging and Regenerative Medicine provides personalized and advanced treatment options to help you reach optimal health. They specialize in concierge primary care, regenerative medicine, hormone replacement therapy, peptide therapy, vitamin therapy, PRP injections, aesthetics, and much more to help you maintain health, vitality, and beauty.

They have two locations in Aspen and Denver, CO but treat patients from all over the United States and internationally.

Connect with the Aspen Institute for Anti-Aging and Regenerative Medicine

Website: https://aspen-regenerativemedicine.com/

Facebook: https://www.facebook.com/AspenMed/

The standard healthcare system often feels rushed and impersonal, leaving many patients frustrated with long wait times and minimal face-to-face interaction. Concierge primary care offers a different approach—one that focuses on personalized care and with direct access to your physician.

In this episode, we explore why concierge primary care is the future of preventive health. You’ll learn how this patient-centered model goes beyond traditional healthcare by offering extensive health screenings like bio-age testing, cancer screening, and hormone evaluations. We’ll also cover how having direct access to your doctor allows for timely interventions, whether you need help managing a chronic condition or simply have a quick question. Concierge care puts you in control of your health, providing the tools and attention necessary to live better and longer.

If you want more personalized and preventive healthcare, schedule an appointment today: https://aspen-regenerativemedicine.com/?utm_source=podcast&utm_medium=Youtube&utm_campaign=Beyond%20the%20Fountain%20of%20Youth

To find out how concierge primary care can transform the way you manage your health and well-being, tune in to this episode.

-----------------------------------------------------------------------------------------------------------

About Dr. Julian Robert Gershon Jr.:

Dr. Julian Robert Gershon Jr., D.O., FAOASM ABAARM, is the lead figure at the renowned Aspen Institute for Anti-Aging and Regenerative Medicine. Triple-board-certified in Family Medicine, Sports Medicine, and Anti-Aging and Regenerative Medicine, Dr. Gershon embodies a wealth of expertise.

Julian’s impressive career includes a fellowship in Stem Cell Therapy from the American Academy of Anti-Aging and Regenerative Medicine and board certifications from the American Osteopathic Board of Family Practice. With a rich history in athletic medicine, including working with the U.S. Freestyle Ski team and the WWE, Dr. Gershon has demonstrated an unwavering commitment to athlete care and safety.

His work at the Aspen Institute reflects his philosophy of individualized, patient-centered care, aiming to exceed patient expectations and enhance their life quality.

Connect with Dr. Julian Robert Gershon Jr.

Instagram: https://www.instagram.com/drjuliangershon/

LinkedIn: https://www.linkedin.com/in/julian-gershon-jr-do-faoasm-abaarm-2a1a3315/

About The Aspen Institute for Anti-Aging and Regenerative Medicine:

The Aspen Institute for Anti-Aging and Regenerative Medicine provides personalized and advanced treatment options to help you reach optimal health. They specialize in concierge primary care, regenerative medicine, hormone replacement therapy, peptide therapy, vitamin therapy, PRP injections, aesthetics, and much more to help you maintain health, vitality, and beauty.

They have two locations in Aspen and Denver, CO but treat patients from all over the United States and internationally.

Connect with the Aspen Institute for Anti-Aging and Regenerative Medicine

Website: https://aspen-regenerativemedicine.com/

Facebook: https://www.facebook.com/AspenMed/

Are you dealing with chronic pain or looking for ways to slow the effects of aging? Peptide therapy might be the solution you’ve been searching for.

In this episode, we dive deep into how peptide therapy is transforming both aging and pain management. We discuss specific peptides like BPC-157, a powerful anti-inflammatory used to treat conditions ranging from tendonitis to arthritis, and CJC-1295, which promotes natural growth hormone production to help with muscle metabolism and collagen production. You’ll learn how these peptides not only reduce inflammation but also assist with fat loss and slowing down the aging process. With peptide therapy, you can target chronic pain and optimize your health.

If you’re ready to explore how peptide therapy can help you manage pain, slow the aging process, and enhance your overall well-being, schedule a consult today.

https://aspen-regenerativemedicine.com/?utm_source=podcast&utm_medium=Youtube&utm_campaign=Beyond%20the%20Fountain%20of%20Youth

Let’s start your journey toward feeling better, living longer, and optimizing your health!

-----------------------------------------------------------------------------------------------------------

About Dr. Julian Robert Gershon Jr.:

Dr. Julian Robert Gershon Jr., D.O., FAOASM ABAARM, is the lead figure at the renowned Aspen Institute for Anti-Aging and Regenerative Medicine. Triple-board-certified in Family Medicine, Sports Medicine, and Anti-Aging and Regenerative Medicine, Dr. Gershon embodies a wealth of expertise.

Julian’s impressive career includes a fellowship in Stem Cell Therapy from the American Academy of Anti-Aging and Regenerative Medicine and board certifications from the American Osteopathic Board of Family Practice. With a rich history in athletic medicine, including working with the U.S. Freestyle Ski team and the WWE, Dr. Gershon has demonstrated an unwavering commitment to athlete care and safety.

His work at the Aspen Institute reflects his philosophy of individualized, patient-centered care, aiming to exceed patient expectations and enhance their life quality.

Connect with Dr. Julian Robert Gershon Jr.

Instagram: https://www.instagram.com/drjuliangershon/

LinkedIn: https://www.linkedin.com/in/julian-gershon-jr-do-faoasm-abaarm-2a1a3315/

About The Aspen Institute for Anti-Aging and Regenerative Medicine:

The Aspen Institute for Anti-Aging and Regenerative Medicine provides personalized and advanced treatment options to help you reach optimal health. They specialize in concierge primary care, regenerative medicine, hormone replacement therapy, peptide therapy, vitamin therapy, PRP injections, aesthetics, and much more to help you maintain health, vitality, and beauty.

They have two locations in Aspen and Denver, CO but treat patients from all over the United States and internationally.

Connect with the Aspen Institute for Anti-Aging and Regenerative Medicine

Website: https://aspen-regenerativemedicine.com/

Facebook: https://www.facebook.com/AspenMed/