Episodes

  • New Years Interviews Part 1 - 11:26:24, 4.01 PM

    New Years Interviews Part 1 - 11:26:24, 4.01 PM
    Jan 6 2025
    Welcome to 2025 and our traditional New Years pod! This year we have a part one and part 2! Enjoy part 1 and feel free to leave a note for us either on our facebook page @between2pastries or on messenger! You can also find us on patreon at https://www.patreon.com/c/user...=33636605 and recieve 50% off your first month with us! Use this code = 74D70. When you join our patreon, you get to hear anything new we want our listeners to hear first and you get discounts and freebies into any program or promotions we are running! Thanks for your support and have yourself a sweet new year!
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    46 mins
  • 2024 Holiday Pod - 10:10:24, 8.35 PM

    2024 Holiday Pod - 10:10:24, 8.35 PM
    Dec 1 2024
    Its that holiday time of year again! This season, we discuss all the different food situations you can find yourself in for the holidays and how to navigate it all. We look at the people around you - food pushers, food judgers, food avoiders and the food "know-it-alls". We look at navigating food allergies and family gatherings as well as awkward food conversations. We hit it all! Learn how to just do you this holiday and be the merriest of them all!
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    46 mins
  • Good Sports Nutrition with Clients - 9:30:24, 3.38 PM

    Good Sports Nutrition with Clients - 9:30:24, 3.38 PM
    Nov 18 2024
    We talk about client issues and outcomes when they choose to work on their sports nutrition or when they struggle.
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    24 mins
  • Sports Supplements and Misinformation - 9:30:24, 3.26 PM

    Sports Supplements and Misinformation - 9:30:24, 3.26 PM
    Nov 4 2024
    Listen in as we talk about some truly misleading claims in the sports nutrition world!
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    24 mins
  • Post Abby Langer Pod Follow-up - 9:30:24, 1.50 PM

    Post Abby Langer Pod Follow-up - 9:30:24, 1.50 PM
    Oct 21 2024
    B2P takes a post Abby Langer Pod to review what we talked about and expand on some of these upsetting areas. Check out the https://www.spreaker.com/episo... if you missed it!
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    31 mins
  • Abby Langer Interview - 9:28:24, 1.34 PM

    Abby Langer Interview - 9:28:24, 1.34 PM
    Oct 7 2024
    Canadian's Abby Langer is back! And we are debunking and venting about many many things! Listen in as we discuss influencers, seed oils, bad phrasing like "food as medicine" and much more!

    Abby Langer has been a Registered Dietitian since 1999. Educated at Dalhousie University in Halifax, Nova Scotia and Loyola University in Chicago, Abby has worked extensively both in clinical nutrition, and nutrition media and consulting. She has won awards for her teaching and was elected by her peers to serve three years on her regulatory college’s council. Her book, Good Food, Bad Diet, was published by Simon and Schuster in 2021.

    https://abbylangernutrition.co...
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    50 mins
  • Misleading and misinformed books, influencers, trainers - 9:13:24, 3.10 PM

    Misleading and misinformed books, influencers, trainers - 9:13:24, 3.10 PM
    Sep 24 2024
    A listener wrote in asking for more information about a book that they recently saw and influencer making some strong claims over. Listen in as Annie and Nicole discuss a little bit about that book, as well as misinformed influencers and misinformed trainers. Be careful to whom you choose to believe and trust.
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    27 mins
  • MOM podcast Part 2 - 8:6:24, 1.39 PM

    MOM podcast Part 2 - 8:6:24, 1.39 PM
    Sep 9 2024
    We had a great Part 2 chat with all of our moms about their experiences! If you haven't had a chance, do listen to our https://youtu.be/xWCkmeccKX4!


    After we recorded, the conversation continued and kate had a great website suggestion to help all new moms with introducing foods! Check out https://solidstarts.com/?utm_s...!
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    55 mins