Better Bedtime Chronicles

By: Better Bedtime Chronicles
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  • Summary

  • Join Nicole & Bridget for a podcast dedicated to helping you navigate the challenging world of baby sleep. What to Expect: Expert Advice: Our hosts have over 15 years sleep consulting experience. We feature interviews with parenting professionals, sleep consultants, and other experts who share their insights on everything from newborn sleep to toddler sleep regressions. Practical Tips Real-Life Stories Listener Questions Whether you're a new parent or a seasoned pro, "Better Bedtime Chronicles" is your go-to resource for improving your baby's sleep and getting the rest you need. Subscribe now
    Better Bedtime Chronicles
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Children's Audiobooks Parenting & Families Relationships
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Episodes
  • Episode 17: The one where we talk about sharing the nighttime parenting load

    Episode 17: The one where we talk about sharing the nighttime parenting load
    Nov 22 2024

    Bridget and Nicole tackle the commonly heard protest "I can't help at night because I have to work in the morning." This episode is a great listen for anyone who is parenting with a partner and is looking to find ways to share in the nighttime parenting load.

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    38 mins
  • Episode 16: The one about common sleep disruptions (including DST, holidays, teething, illness and developmental milestones)

    Episode 16: The one about common sleep disruptions (including DST, holidays, teething, illness and developmental milestones)
    Oct 7 2024

    With DST and halloween coming up, Bridget and Nicole discuss all the most common sleep disruptors and how to cope with them. This episode falls under "advanced sleep training" and is assuming you have some good sleep fundamentals in place already. If not, jump back a few episodes or reach out for more support!


    Resources:

    Daylight Savings Time Article:

    https://huckleberrycare.com/blog/how-daylight-saving-affects-young-children
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    38 mins
  • Episode 15: The one about potty training

    Episode 15: The one about potty training
    Sep 19 2024

    "I have to pee!"


    How to address potty training relating to sleep and night wakings.

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    30 mins

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