Navigating First Responder Life and Postpartum Challenges with Yasmina

In this episode of 'Just a Girl and Her Firefighter,' host Kristi Hilmer chats with Yasmina, a fellow firewife married to the creator of the Williams Key. The conversation covers their personal stories, from meeting in high school to balancing family life with their husbands' demanding firefighter schedules. Yasmina shares her experience with postpartum challenges, the importance of community amongst firewives, and offers practical advice for managing the unique aspects of living with a first responder. The episode also touches on the significance of mental health, the power of faith, and maintaining personal identity while supporting their spouses.

00:00 Welcome to Just a Girl and Her Firefighter

01:00 Meet Yasmina: The Firewife with a Celebrity Husband

01:58 A Decade of Love and Two Little Ones

03:38 Navigating the Fire Service Together

05:20 Supporting Each Other Through Bootcamp

07:20 The Importance of Communication and Debriefing

10:39 The Wild World of Hollywood Firefighting

14:15 The Power of Community Among Firewives

17:50 The Power of Social Media Connections

18:04 Struggles with Postpartum and Fire Life

21:40 Finding Support and Overcoming Challenges

24:12 Balancing Family and Firefighter Life

26:47 Funniest Pranks and Firehouse Stories

30:39 Rapid Fire Questions and Best Advice

33:56 Conclusion and Where to Connect

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